Signing Off

I’m signing off until February first.

My biggest non-work-related goal in 2019 was to blog once a week and I almost made it! This is my 49th post this year, and while I’m proud of what I created, I’m mostly proud that I allowed myself to follow my curiosities enough to reconnect with writing. It’s led me down so many interesting paths and opened so many new doors in just one year.

But mostly, it’s opened my eyes to one big truth about myself that Elizabeth Gilbert explains so eloquently in her book Big Magic:

If I’m not actively creating something, then chances are I am probably actively destroying something- myself, a relationship, or my own peace of mind.

For those of you who have followed my blog continuously throughout 2019, you’re likely aware of my “digital declutter” and the inspiration for my sabbatical from technology. For those of you who may be new to The Real Life Vegan Wife, I’ve been researching, preparing, and writing about this plan for the last six months, and my “Digital Minimalism” entries are great references for additional context.

This post is going to outline my plan to live more presently, more free of anxiety and social pressures, and to ultimately implement a long-term plan to coexist with technologies in a much healthier, (for me) minimal way. This is not meant to be a short term “break from social media” or “vacation from technology” for work. My goal is to teach myself how to use technology to my advantage when applicable, and let the rest fall away to make room for what I truly value in my life – in-person engagement with my community, time with friends and family, writing, reading, meditating, fitness and food, and growing my business without all the unwelcome mental clutter that 24/7 engagement encourages.

I plan to spend the month of January reflecting on what technologies are truly useful to me and what I do not need in my life moving forward. This will also be a time for me to sit quietly with my thoughts in order to remember (although I do have a fairly clear idea) what activities truly bring me happiness, contentment, joy and prosperity and what activities promise these things, but ultimately do not deliver. Lastly, during my month away, I plan to reconnect with my creativity in order to bring you thoughtful writing moving forward in 2020. And in order to write about interesting things, I have to actually go do or learn some interesting things. Obviously I’ll start back with an assessment of how my month off went.

Over the last six months, in an attempt to make the sting of digital minimalism hurt just a bit less, I have significantly minimized my engagement with social media and have set clear boundaries in my work life regarding communications. But in order for this plan to succeed, and for me to learn anything useful from it, I realized early on that I would have to have an outline of specific and clear “rules” and regulations that I can follow. This way I won’t become so worn down with decision fatigue that I ultimately give up mid-way through, or as soon as something becomes too inconvenient.

Here is the outline I’ve come up with so far:

Social Media Use:

Currently I use Instagram, Facebook, and YouTube and have systematically reduced my usage by about 90% since I first began this experiment. I now rarely make personal posts and use my accounts strictly for business, blog, and book club purposes. I will be uninstalling these apps from my phone and will not use them at all during my digital declutter. I have determined that not posting anything for my blog (which I will not be publishing anyway for the month of January) and my business will not have any lasting negative effects on revenue or traffic. If anything, I think this will free up mental space for me to work on my business and writing in different and more efficient “big-picture” ways. After this experiment is over I hope to have a clear idea of how often I want to use social media in ways that only benefit me without wasting my time or mental energy.

Entertainment:

This includes television, radio, podcasts, news, music, video games, using the internet in any capacity and/or any apps on my phone. Since beginning this journey I have categorized all of the apps on my phone into different folders and have tracked my usage and their overall usefulness. The only apps that I will be using during the month of January are ones that I have determined to be “productive” to my overall well-being or my enjoyment of learning and that do not make me feel like they are presenting unwelcome demands on my time. This means that I will allow myself to listen to audiobooks, podcasts and music, will continue to use apps that track my workouts, my to-do lists, and my notes, but will not use my phone for internet use beyond those applications unless it is absolutely necessary for my business to function. Ie: Paying work bills online. I will not watch TV, play video games or games on my phone, and will not watch movies unless I’m going to an actual movie theater with friends or family as part of a social activity. I have curated a small media collection which includes physical subscriptions to Rolling Stone, Esquire, The Sunday New York Times, Veg News Magazine, and The New Yorker. These publications will be where I get my current stories and news from. My goal is to use this time to connect more closely with analog activities like reading, writing, crafting, exercise, etc. And possibly even try out some new activites.

Client & Personal Communication:

This category has been more difficult to navigate because of the work element. I use my phone to communicate with most of my clients and although I set up auto responses to all my social media accounts that instruct clients to call or email my business directly, I still struggle with constant texts, calls, and emails. I decided that the best way to handle this would be to set up specific hours during which I would respond to client communications – I have done this with an auto text response and this has been working well for the last several months. Essentially, I only respond to clients, check email and business voice mails during actual business hours, which has been a huge improvement over 24/7 checking and responding. The part that will change during my digital declutter will be how often I check these things. Currently I check my phone for messages between each client appointment during business hours, but moving forward I plan to have three designated times to check and respond to messages, therefore minimizing my overall time spent checking for communications, capacity for distraction, and therefore minimized productivity. I will set aside fifteen minutes in the morning, mid way through my work day, and then in the evening before I leave work.

As far as personal communications go, I will only read texts, emails, and listen to voicemails people send during the predetermined times I set aside for business, and will not respond unless it is absolutely necessary to do so. If someone would like to have a phone conversation we can do so during a predetermined time, but aside from that I will not be texting or emailing unless the consequences of not doing so will be negative and seriously high. I will answer phone calls from my favorites list which essentially includes close family, friends, and necessary vendors for my business before 6:30pm and then will put my phone on do not disturb so that anything received after that time will have to be from my favorites list and will be assumed to be an emergency so I will answer it.

I’m sure that I will encounter scenarios that I did not plan for, and will journal everything so that I can report back with the solutions and potential blind spots where my plans failed. Maybe this can help any of you looking to do your own digital declutter in the future.

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I’ve already experienced significant improvement with my anxiety and stress levels over the last several months working toward this goal. And I’ve successfully reallocated hundreds of hours of time to other interests or tasks. I’m excited to put enough perspective between myself and the technologies that I use to be able to make clear decisions regarding what I will keep in my life moving forward and what I plan to leave behind. And to be honest, I look forward to the solitude. I’ve learned that my productivity levels increase and my mood drastically improves when I allow myself time away – quiet time alone with my own thoughts, work, projects and hobbies. And while some people are content with little bits of solitude here and there, or an hour alone after work, I am learning that I require much more. Time to settle into myself and really think. Space where I can just be and exist without the constant pressures and demands of others on my time.

Recently I’ve been meditating on my young self – remembering to be more like her. Somehow when I was younger (we’re taking elementary school age) I intuitively knew solitude was the key to my creativity, incite, and peace. And I wasn’t afraid to go sit alone while everyone else was sitting together. Certainly, this means I miss out on some information, events, and even some tasks that others consider important. But I’ve made some peace with that part already because I’ve honed in on what is truly important to me, and I’m willing to let the rest go to be a happier person. After a month of reflection I’m excited to learn what my intentions and goals for 2020 will be.

I’ll see y’all in a month.

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Photo: The Studio by Kimberly Ann

Christmas Time is Here!

Today is the three year anniversary party for my business Two Beauties Skincare & Makeup Artistry. My official opening date is November 1, 2016 but because Christmas is my favorite holiday I made it a tradition to celebrate in December during my favorite night in old town Eureka. Every first Saturday of the month businesses in the historic old town section of Eureka stay open late for shopping, snacks, and art displays. When I moved to northern California and first started going to “Arts Alive” nights I always looked forward to the Christmas edition of this tradition.

Downtown is decorated, it’s cold out, and that special holiday spirit is in the air. I’d walk around in awe of how beautiful Eureka and it’s small businesses are – all lit up and glowing. The street lights shining through the mist and fog rolling in from the water. Like a glimpse into the past – what shopping for Christmas must have looked like before malls and the internet. Buying presents from people you know, watching them gift wrap your trinkets, knowing you’re supporting community. I love how many people come together to support our little town and it’s traditions. Back then I never would’ve dreamed I’d have a store front on second street, that I’d be a small business owner and a real part of this tradition. And what a journey it’s been already.

Today, as I prepare for my one big party a year – a way to celebrate my wonderful clients, our beautiful small town, and the magic of Christmas, I decided to show you how I decorate. At work and at home. For those of you that know me personally, maybe you’ve seen my shop and my home and can use this blog post for decorating and shopping inspiration. I’ll share the local vendors I used for my beautiful Christmas Arts Alive display at work, and then show you how I set up my house to reflect my love of the holidays. For those of you that may not know me, or have never visited my studio, I hope that this post is a way for you to get to know me better – an inside look at the things that make me happy.

While I’m aware that “things” are not what the holidays are about, I do recognize that I am very connected to the environments that I create for myself, and the feelings they evoke. When I take the time to create spaces that look and feel magical, that helps me to feel happy and content to just be and exist in the moment. Last night I locked up at work, about an hour and a half later than usual at the end of an eleven hour day, and I took the time to stand on the quiet sidewalk outside my front window and just look. Cardboard boxes full of décor in hand, I just let myself stand there and feel gratitude for what we’ve made. Local businesses are truly a creation of an entire community.

And I had a thought. As the years go by and I learn, grow, and get to know myself better, I realize that Christmas is my favorite holiday because of the magic that is easier to see. I’ve always been someone who notices the whimsical in the ordinary, the reality in the imaginary and the fairy-tale in every day circumstances. I’m given two ordinary options, and often times I’d rather create a third more extraordinary one for myself. I know Santa Claus isn’t real, but really, isn’t he? And why not believe? I’d lost that part of myself for a while – the part that insisted on believing – and lately I’ve been recovering it. Bit by bit. Because being solidly grounded in logic is good, but when that’s all you see, life becomes boring and soulless. And after all, reality is subjective anyway.

And so I’ve discovered that Christmas is that time of year when almost everyone is willing to recognize and believe a little more in magic. The trick is to learn to see that magic around us every single day of the year, because I know it’s there, somewhere.

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Work Display Vendors:

Photography: The Studio by Kimberly Ann

http://www.photosbykimberlyann.com/contact.html

Hair: Trimmed & Pinned Hair Studio

https://m.facebook.com/Trimmedpinnedhairstudio/

Wardrobe: Shipwreck Boutique

https://m.facebook.com/shipwreckeureka/

Florals: Flora Organica Designs

https://www.floraorganicadesigns.com

Display Stand & Sign: Barri Jean Designs

https://www.barrijeandesigns.com

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Notable Etsy Shops For Holiday Home Decor:

CreateYourOwnGift https://www.etsy.com/shop/CreateYourOwnGift

MyRusticHomeBoutique https://www.etsy.com/shop/MyRusticHomeBoutique

StardustBySeiko https://www.etsy.com/shop/StardustBySeiko

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My Favorite Local Shops For Holiday Decor:

Ferndale Emporium http://www.ferndale-emporium.com

The Farmer’s Daughter https://m.facebook.com/pages/category/Home-Decor/The-Farmers-Daughter-110728025661214/

Golden Gait Mercantile https://www.goldengaitmercantile.com

Land of Lovely https://landoflovely.com

Pierson’s https://www.thebighammer.com

Sekoya Botanicals https://sekoyabotanicals.com

Main Street Gift Co https://www.mainstreetgiftco.net

We also do a fair amount of holiday decor shopping at Michaels, and at a store called Paddington Station in Ashland, Oregon. https://paddingtonstationashland.com

Notes From the Humboldt County Blackout

When was the last time you sat in your living room laughing at shadow puppets cast onto your ceiling in the dark? Cozy pajamas, flashlights, blankets, candles, and good company. No television or computers, phone use is limited, and leaving the house is discouraged. Especially at night when most of the traffic lights aren’t working and the dead street lights emit an eerie tone on the dark sidewalks. But the stars and moon seem to shine brighter than you’ve noticed in the past, even out here in the pacific northwest.

When I got the text message at nearly 7pm on Tuesday night alerting me to the fact that power at my house and my business was being shut off at midnight, for an unknown amount of time, I did not instantly see the silver lining. For those of you that may not have heard, in an attempt to prevent more devastating wildfires from taking place, the utility company Pacific Gas and Electric has decided to implement outages in high-risk locations during extreme weather conditions. The national weather service had declared a high-wind and low-humidity situation throughout huge areas of the bay area and into the northern areas of California. Although our temperatures have been hovering around a cool sixty degrees this week, we did have fairly high winds on Wednesday, and our power here is dependent on lines that run through Shasta county where the weather patterns are much warmer. So out we went.

For an area as secluded and rural as Humboldt county, you’d think we’d handle our shit better. There’s just no way to say that better. Unfortunately the communications from PG&E to the public and local media were lacking. Around 6pm my clients began asking if we were still scheduled for appointments on Wednesday. At that point the only notification I had received was a text message at 11:40am saying “To protect public safety, PG&E may turn power off overnight” with a link to click on for more information. I clicked it, and their website wouldn’t work. I chalked it up to the work they’ve been doing on the gas lines near downtown (since I get notifications from them often). Turning power off “overnight” shouldn’t be a problem.

After several more client texts began to come through, I started to panic. I tried PG&E’s website again, and it finally loaded. I typed in my business address into their outage information page and when the words “area not affected” came up, I assumed our power would stay on. But to double and then triple check I went to the San Francisco Chronicle and ABC News’ websites to cross reference their maps of affected areas in California. Humboldt County showed nothing – hovering hundreds of miles north of the bay area, no colors identifying it in any special way. But if you checked any local news outlet’s social media or current breaking news feeds, all everyone was talking about was the power being shut off at midnight for as long as five days, or even a week. And then at 7pm I got the official text that we were being shut off too – but no one knew for how long.

Yes, the notice was short, and the potential financial impact on local business closures could be massive. I get that. And truthfully that was the only thing I was concerned about. Missing a week of work can be devastating, and since I already have a greatly impacted schedule, working all of my days off to fit clients in can make my busiest season seem all but intolerable. And I had two clients getting married on Saturday. As I texted clients to let them know that I simply would not know until the morning whether my business would be open or not, I thought about the local media stations’ speculation and the fact that PG&E’s website kept crashing with traffic. And so the chaos ensued.

What will the zombie apocalypse look like? Humboldt County hours before a supposed five-day blackout with minimal notice. Sans the actual zombies. Local media channels show lines at gas stations extending out far into the street, empty grocery store shelves, shopping carts full of water, every single store sold out of ice and generators. It feels like when midnight comes, the world will end. Maybe it will.

My sister had to go to several stores to get a portable battery because they were sold out everywhere. The roads were mayhem. At that point I had contacted all my clients, charged my portable battery, and my husband had cranked up the freezer to make more ice and freeze ice packs for the cooler. It’s my raw vegan week. We’ll not only eat well, but extra healthy during the blackout. We feel prepared with our disaster preparedness kit, fruit trees in the back yard, and almost full tanks of gas. And because of that, I was privileged enough to know we’d be perfectly fine for a week with no power, so I decided to hunker down. If this means preventing devastating wildfires, we’re in. I left the house twice in the early morning hours to check on my business – the first day when the power was completely out I took both of my dogs with me, should I encounter anyone in downtown causing trouble in the pitch black.

Needless to say, the atmosphere that a blackout creates is eerily quiet. It’s that feeling you get when you sense someone is watching you, only there probably isn’t. There just isn’t any noise to drown out the thoughts.

Just as soon as the power had gone out and we had all accepted our fate, the power came back on. I missed one day of work, but on Thursday, Humboldt County was back to business as usual. Not before PG&E workers were threatened with violence, a small amount of looting happened, and several people had gotten into minor scuffles, not unlike the usual Black Friday shenanigans we’re used to seeing on the evening news. No pun intended?

I had spent the blackout doing work from my car with my cell phone plugged in, getting a good and uninterrupted workout done, and then playing board games, talking, and eating by candlelight with my family.

Kanan mentioned how bright the stars looked without the glow of light pollution. And seemed to enjoy walking around delivering the mail in a world where for just one beautiful day, people got to take a big break. From work, from school, from their televisions, phones, and computers. From obligations. He walks around every single day and found the sheer amount of people working in their yards, walking their dogs, and just being outside refreshing.

The blackout got me thinking about a world that is rapidly changing. About how our daily food, water, and energy consumption is having real, material consequences that everyone can see. Will we recognize our wasteful habits and evolve accordingly? How will we adapt to climate change and it’s implications? What will happen to the people in areas that do have more extreme temperatures when the power goes out? And for those of us with a roof over our heads and food in the cooler- will we learn to appreciate the quiet and prepare our businesses for the darkness?

Vegan Holiday Shoe Guide

We’ve all noticed it- summer is turning into fall. It’s my favorite season, and in Humboldt county the nights seem to get colder and the days crisp, in what seems like the almost undetectable blink of an eye. Which means we’re in the midst of pumpkin patch trips, family photos, football games, parties, and holidays. It’s cozy season, but it’s also the season of glitter, glam, and New Year’s Eve. I celebrate the anniversary of opening my business on November 1st and my wedding anniversary on December 26th. To me, it’s truly the most wonderful time of the entire year.

I find that fall and winter are my favorite fashion months. Flannels and boots, rain gear and fuzzy socks, cozy pjs and furry slippers, dresses and heels (pretty much the only time I wear them). I’m inspired to troll Pinterest for the perfect outfit, and to shop for the perfect holiday gift.

This year, I encourage you to explore the wonderful and rapidly expanding selection of vegan shoes. I think that we can almost all agree at this point that vegan materials are a lot less Hannibal Lecter than animal skin. And when given the option for cute, good-quality footwear that is better for the planet, for animals, and for our own inner peace, why not choose the kinder option? Below I’ve included all of my favorite vegan shoes and brands. Happy shopping!

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Pawj California

LIZ10 For 10% off your entire purchase. ❤️

Short Boot $129.97
Tall Boot $149.97
Slipper $79.97

Pawj California makes my absolute favorite vegan boots and slippers. As a die-hard Ugg Boot fan it was difficult giving up my new pair every Christmas during the cold and rainy Humboldt winter. But now I don’t have to! Pawj is a woman-owned and family-run company based out of Southern California with goals to make environmentally friendly and humane Ugg- alternative style boots. I’ve had several pairs that have lived through two winters and are still in excellent condition. Since they come water-resistant right out of the box, you never have to worry about stains or water spots. My personal favorites are the slippers and short boots, and I love that all of the styles come in a wide color range.

https://www.pawjcalifornia.com

Jambu

Duck Boot $75
Snow Boot $79
Evelyn Booties $69

Jambu makes my absolute favorite duck-style boots. My search for a vegan option of the classic LL Bean-style boot ended here, and started my obsession with this brand. They are not an entirely vegan brand, but offer many vegan options! The classic duck boot comes in ten color options, is comfortable, water-resistant, and the perfect height for layering with cute, warm socks. I also love their snow boots (a great Sorel alternative) and their various selection of booties for more work-appropriate styles.

https://jambu.com/women/category/boots-booties

Lulus

Taylor Rose Gold Ankle Strap Heel $31
Hunter Black Suede Ankle Strap Heel $29

I’ll say it again for the people in the back- Lulu’s has an ENTIRELY VEGAN shoe selection on their website! Yes, you read that right. Now go check it out. Personally, I always find my favorite dressy shoes and heels here, but their range of choices is amazing, and everything is labeled and easy to decipher as vegan.

https://www.lulus.com/categories/179_257/vegan-shoes.html

Nike

Nike Air Presto $140

Since I do a lot of working out, I wanted to include my favorite vegan option for athletic shoes. Although Nike is no where near being an entirely vegan company, they did verify recently that their glues are now all plant sourced and therefore, all of their shoe styles that are synthetic with only man-made materials are now considered vegan-friendly. I personally have been wearing this style for years and haven’t found a more comfortable style for HIIT style workouts, cardio, and high rep lower-weight workouts.

https://m.nike.com/us/en_us/product/air-presto-id-shoe/?piid=45004&pbid=1008196145

And last but not least…

Birkenstock

Arizona Vegan $99.95

I’m including these for all those fall-obsessed gals in Humboldt who love rockin’ Birkenstock sandals with cozy socks, leggings, and a Patagonia fleece. You know who you are (and you are not wrong). When I saw that Birkenstock was finally offering a vegan range, I bought this style immediately and am completely obsessed!

https://www.birkenstock.com/us/vegan/

Sensi Magazine Freelance Work

For much of this year I’ve had the privilege of being an on-going contributor to our local Sensi Magazine Emerald Triangle edition. And I have some new and interesting articles coming this holiday, and next spring!

While bridal season comes to an end at my “day job” and I prepare to take some much-deserved vacation and enjoy the holidays to follow, I find myself in the final mad-dash to the imaginary finish line. A chaotic state I seem to create for myself each fall.

As I edit more Women In Business Series interviews, put together food journal entries from my entirely raw vegan experience, and catalog fitness and digital minimalism updates, I encourage you to pick up a copy of our monthly Sensi Magazine at a local business or browse through the online version. Below you will find two of my most recent articles.

Enjoy reading about North Coast happenings, unique businesses, alternative lifestyles, and health and wellness. (I’m usually in that section.) Support the good old written word and get back to those analog activities we’ve all gotten away from – like reading something you turn the pages of.

What’s better than cozying up with a hot beverage and flipping through a magazine as we watch this beautiful summer turn into fall? Not much.

Sensi Magazine, Emerald Triangle Ed. 09, 2019
Sensi Magazine, Emerald Triangle Ed. 09, 2019

For the full issue: http://s3.amazonaws.com/document.issuu.com/190828200219-dd58178e9ef8588098d3915f5b063558/original.file?AWSAccessKeyId=AKIATDDRE5J7YOA3PRJS&Expires=1568380147&Signature=BhrxdXPv3SB3Z6mXSGwEBzeF9hc%3D

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Sensi Magazine, Emerald Triangle Ed. 07, 2019
Sensi Magazine, Emerald Triangle Ed. 07, 2019

For the full issue: http://s3.amazonaws.com/document.issuu.com/190625163031-0c089d3448a0e414acc5b74fed7efbe9/original.file?AWSAccessKeyId=AKIATDDRE5J7X2YVMP3B&Expires=1568380304&Signature=6S8%2F%2Bu30r0Y5BWEMt71NRNIkzmo%3D

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Local Business Links:

Rebel Fitness & Nutrition https://rebelfitnessandnutrition.com

Body Tuners https://bodytuners-gym.com

Fit NorCal https://www.fitnorcal.com

Chumayo Spa http://www.chumayo.com

Platinum Float Spa http://platinumstudiosalonandspa.com

My 5 Favorite Vegan & Refined Sugar Free Treats!

Almost six months ago I made the decision to go refined-sugar free. This means that I only eat natural sugars ( found in whole foods ) and sweeteners that are minimally-processed like maple syrup and agave. It became clear to me that eating refined sugars (that our bodies are not naturally meant to process) was causing me to have negative physical effects like bloating and lethargy but even more shockingly, I realized that the intense spikes in my blood sugar levels were causing mood swings and intense anxiety.

So far I am 100% happy with my decision, and because I was already meal prepping and making a conscious effort to reduce my sugar consumption prior, the transition has been mostly easy.

The only difficult part has been finding desserts and treats that comply with my vegan and now refined-sugar-free lifestyle. So I’m sharing my current favorites with you so that you can incorporate some healthier options into your weekly routine, or once again enjoy delicious foods that maybe you thought you had to quit to be “healthy.”

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Treat #1: Not Your Sugar Mamas Chocolate Salted Caramel Chocolate Bar. With a gooey “caramel” center, this dark chocolate bar sweetened with maple syrup and coconut is the perfect movie night treat! Organic, gluten, dairy, and refined-sugar free. I find this bar at my local COOP, but you can also order them online.

Not Your Sugar Mama’s Salted Caramel Chocolate Bar $7.99

https://notyoursugarmamas.com

Ingredients: Organic Raw Cacao Powder, Organic Raw Cacao Butter, Organic Coconut Nectar, Organic Grade B Maple Syrup, Organic Raw Almond Butter, Organic Raw Coconut Oil, Organic Vanilla, Himalayan Sea Salt

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Treat #2: Autumn’s Gold Grain Free Maple Almond Butter Granola. Literally the most delicious granola I’ve ever tasted- great on yogurt and oats, or by itself! Vegan and gluten, grain and refined-sugar free. I purchase at Costco, but you can also buy online.

Autumn’s Gold Grain Free Maple Almond Butter Granola $14.99

https://www.autumnsgold.com

Ingredients: Almonds, Organic Maple Syrup, Coconut, Sunflower Seeds, Coconut Oil, Almond Butter, Salt, Cinnamon, Vanilla Extract, Sunflower Oil

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Treat #3: Vixen Kitchen Naked Vanilla Paleo Vegan Gelato. Personally, I try to stay away from any foods with sugar substitutes like stevia, which can make “sugar-free” ice cream hard to come by. Vixen Kitchen is woman owned, locally (Garberville, CA- my neck of the woods) made, organic, vegan, and gluten, soy, and refined-sugar free. My favorite flavor is vanilla, but you can find a variety on their website. I purchase at our local COOP.

Vixen Kitchen Paleo Vegan Gelato $12.99

https://vixenkitchen.co

Ingredients: Purified Water, Organic Raw Cashews, Organic Maple Syrup, Organic Fair Trade Vanilla Extract, Organic Vanilla Bean, Celtic Sea Salt

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Treat #4: Pascha Organic Dark Chocolate Chips. Making cookies (or anything that calls for chocolate chips) can be extra daunting without a great sugar-free chocolate chip option. Organic, vegan, sugar, nut, gluten, and soy free, these one-ingredient dark chocolate chips are a life saver for baking! I purchase at my local COOP, but you can also find them online and at Thrive Market.

Pascha Organic Dark Chocolate Chips $5.99

https://paschachocolate.com

Ingredients: Organic Cocoa Mass

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Treat #5: Emmy’s Organics Organic Coconut Cookie Dark Cacao. Organic, gluten, and refined -sugar free, these cookies are delicious. If you enjoy a coconut/chocolate combination then you’ll be obsessed with these Mounds-reminiscent treats. I purchase these in a large bag at Costco, but their website has several sizes, flavors, and combinations you can order if you like variety!

Emmy’s Organics Coconut Cookie Dark Cacao $8.89

https://emmysorganics.com/collections/coconutcookies/?gclid=EAIaIQobChMIpd-5tomo5AIVBdVkCh0EJg8EEAAYASAAEgIJh_D_BwE

Ingredients: Organic Coconut, Organic Agave Syrup, Organic Fair-Trade Cocoa Powder, Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract, Himalayan Salt

Women In Business Series: Kimberly Sweet Owner The Studio by Kimberly Ann

1) Explain what your business is, and your professional background in your field.

My name is Kimberly Sweet and I am the owner/photographer of The Studio By Kimberly Ann, a women’s portrait studio in Eureka, California that specializes in boudoir photography. I have a “no Photoshop” approach to boudoir and beauty and pride myself on giving my clients an experience that allows them to see how beautiful they truly are without using editing to modify their bodies. I started doing photography as a hobby in the summer of 2013 when I was working twenty hours a week in the president’s office at College of the Redwoods. I had just gotten married and didn’t know many people in the area because most of my college friends had moved back home after graduation so I wanted something to fill my time. I spent every spare minute researching how to work a camera. I watched tutorials, read every article I could get my hands on, and practiced on salt and pepper shakers, my dog, and my house plants.

Eventually I began to photograph my friends and hoped that one day I might make some money, but at the time didn’t have any expectation that I could do photography as a full-time career.

2) Tell us a little about yourself and why you chose to pursue a full time boudoir photography career.

As time went on and my business slowly started to grow, I was scheduling a couple sessions a week after work or on weekends. By this time I was working forty hours a week at the college but I loved photography and working with people so much I would still schedule any type of session I could get my hands on. If someone wanted to pay me to photograph something I didn’t say no. After a while I started to notice that whenever I had a boudoir session on my calendar I would look forward to it more than any other session. I started to feel burn out and dread approaching if I had to photograph anything other than boudoir. I enjoyed watching women come alive in front of my camera. I loved that when they received their galleries they got to see how truly beautiful they are.

Absolutely everything about boudoir sessions lit a fire in my heart and I knew that if I was going to be spending what little spare time I had doing something it needed to be this because I was passionate about it. Toward the end of 2015 I decided that in January of 2016 I would re-brand my business exclusively as boudoir photography. At the time I thought that this would mean I would be cutting back on photography and doing just a handful of sessions a year. I was okay with this idea because my photography income at the time was supplementary and I just wanted to be doing something that I believed in. Luckily for me that was not the case and within 4 months of launching my boudoir brand I had filled my calendar for the year and had leased my own studio in old town Eureka. Half way through the year my husband and I decided that I would quit my job the following year and pursue photography full time. Shortly after that we found out that we were pregnant with our first child which solidified my decision to leave my day job. Being able to stay home with my (now) two babies a majority of the time but still be able to contribute to our family financially feels like an absolute dream. I love spending my days at the park and the zoo with my little monsters but equally enjoy my Fridays in the studio when I get to have grown-up time.

3) Boudoir photography challenges you and your clients to be vulnerable. How do you approach this challenge?

I truly believe that every single woman should have a boudoir session done at least once in her life. It is vulnerable and empowering and humbling and adventurous and intimidating and validating all at the same time. Deciding to not only invest the time and money on yourself but to say that you and your body are worthy of being photographed and permanently preserved in an heirloom album or on canvas is huge.

The experience can be completely foreign-feeling for many women, and I understand that. I completely respect and appreciate every single woman who walks through my door. I understand that what they are doing is likely out of their comfort zone and the fact that they chose to come to me for such a vulnerable experience is one of the most humbling feelings. I try my best to treat my clients like my dearest friends and make them feel comfortable during their session – each woman receives a special gift from me on their session day thanking them for coming to The Studio for their boudoir experience.

I believe in boudoir, and I believe in women. I strive to have every woman who leaves my studio realize that they are stronger, more beautiful, more courageous, and more worthy than they thought they were before they came in.

4) What is beauty to you? And how does your work environment foster that idea?

Beauty varies so much from person to person. One woman may feel like her curvy figure is her most beautiful asset while another would feel like it is her least. To me beauty is about celebrating and highlighting whatever it is that makes you feel the best about yourself. It’s about putting your insecurities aside and allowing yourself to be seen for who you are. It’s not about fitting into a specific mold. When women come into the studio I want them to feel encouraged to celebrate themselves because they are so worth celebrating. I want my clients to let go of what they think they’re supposed to look like – this is why I don’t have many mirrors in the studio. I don’t want clients looking outward; I want them looking inward. If you feel beautiful it will show. And I’ll tell you what to do with your hands.

5) What is one valuable lesson you’ve learned from spending so much time with women of all different backgrounds and life situations?

One of my biggest lessons is that everyone has insecurities. All of my clients say that they are not like the women that I post online. Most women describe themselves as awkward, not photogenic, not sexy, overweight, wrinkly, saggy, or any combination of those things. Every. Single. One. And yet they all describe the other women they see in photographs as flawless, sexy, and confident. Those same women who were in the studio for their own sessions saying equally negative things about themselves. That’s where my “Allow yourself to Feel as Beautiful as You Really Are” saying comes from. When you relax and give yourself permission to let go of all your insecurities and all the “flaws” that society projects onto you as a woman and really allow yourself to feel beautiful, it shows.

6) What is your best piece of advice for someone interested, but apprehensive to book a boudoir session?

That you are worth it and that 99% of the women who have come before you felt the exact same way. Your job is to show up and relax – let me take care of the rest.

7) What is one thing you hope your kids learn from you as a female small business owner?

Only one? If I had to pick just one thing it would be that both my son and daughter have a positive body image and help encourage those around them to have a positive body image as well. You are not your body – you have a body. Your identity does not need to be wrapped up in your physical appearance.

General Questions:

8) What’s the best piece of advice you’ve ever gotten?

God First. Family Second. Career Third.

In my experience when you keep these priorities in order things always seem to fall into place the way they are meant to.

9) What has been the biggest challenge / biggest reward of owning your own business?

Both questions have the same answer. That you are your own boss. I absolutely love that I get to make my own schedule and my own rules when it comes to my business. I feel so fortunate that I get to build my business around my family and not the other way around. Owning my own business allows me to be present and involved with my young children and I would absolutely not trade that for anything.

The biggest challenge is that you are your own boss and absolutely everything is riding on you. You are the marketing department, accounting department, human resources department, customer service, janitor, and sometimes office psychologist if we’re being honest. (Or am I the only one who gives myself pep talks at work?) I often say that I wish I had taken more business classes when I was first starting out – learning everything on your own as you go can be overwhelming.

10) What is one book that changed your life? Briefly describe why.

My First Book of Prayers changed my life. It was the first book that I read to my son so many times that I memorized it. It made me so grateful that I have the opportunity to spend so much time reading and playing with my kids that I get to memorize their books.

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320 2nd Street, Eureka CA

707-592-1930

http://www.photosbykimberlyann.com/contact.html