I’m On a Podcast!!!

Today’s blog is a shameless plug for my friend Ashtyn’s new podcast Cheers to Your Health. On her show, Ashtyn shares pieces of her own health, wellness, and fitness journey while interviewing people from all different backgrounds, interested in wellness and living a transformative life.

On her new episode, she interviews me! We talk about why I’m vegan, my food and fitness journey, my recommendations if you’re looking to go vegan, and what it’s like being married to an omnivore. I am so grateful for this opportunity and I hope you go subscribe to Cheers to Your Health, give my episode a listen, and let us know what you think. Enjoy!

Show notes.

Listen and subscribe at: https://podcasts.apple.com/us/podcast/cheers-to-your-health/id1531823256?i=1000497464025

Business Feature: Feminist Book Club

I have never paid for a monthly subscription to anything that wasn’t a newspaper or magazine. A subscription box always seemed like a waste of money to me – a way to pay to collect miscellaneous makeup products I’d never use or fluffy fiction I’d never read. Then a client introduced me to Feminist Book Club and their monthly subscription box. My mind was changed when I saw the amount of value included in their monthly boxes, and their emphasis on community building and intersectional feminism.

I’ve received three boxes so far, and I am beyond impressed with the customer service, packaging, care, and the carefully chosen products inside! It’s like getting a little present for myself each month full of surprises I’ll (mostly) use, that support an array of woman owned businesses, and woman authors! If you’re looking to support small business, organizations doing great work, and get quality intersectional feminist reading material, I highly suggest trying this subscription box out! And gifting it to all the feminists in your life this holiday season!

The first thing that I noticed and immediately loved is that there are three subscription options to fit most budgets.

Subscription Options:

– $12 per month will get you access to all Feminist Book Club’s virtual content. This includes the ability to vote on book options (what?! I love this), video chats and virtual discussions about the books.

– $25 per month includes a physical copy of the book of the month, a pamphlet outlining all the awesome businesses featured in the expanded subscription box, a hand written thank you note from the owner (usually), and all the virtual content mentioned above.

– Lastly, for $49 a month you get everything described above AND 3-5 unique products from small woman-owned businesses! I subscribe to this tier because I love supporting small business and learning about new brands.

Thing to Note:

– 5% of all proceeds every month are donated to a different charity that must be “committed to intersectional social justice, preferably working with marginalized populations.”

– They have the Feminist Book Club Scholarship Program. You can sponsor it, or apply to receive it!

We firmly believe feminist literature and intersectional feminist businesses should be accessible to everyone, regardless of location, finance, or circumstance. So we’ve created a scholarship to help bring Feminist Book Club to everyone.

– You can gift a subscription for three, six, or twelve months!

– If you’ve already read or own the book of the month, you can swap it out for a different option.

– You can cancel any time, are charged on the 10th of each month, and your box ships out the first week of each month.

– The founder of Feminist Book Club, Renee M. Powers hosts a weekly podcast called Feminist Book Club: The Podcast featuring conversations and interviews with feminist authors, writers, and readers!

– FBC also hosts a blog that you can apply to contribute to!

Monthly Examples That I Have Personally Received:

August Box
September Box
October Box

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All photos, information, and quotes pulled directly from https://www.feministbookclub.com

Go sign up or follow along @feministbookclubbox

Monthly Resource Collection: September 2020

This month I found myself listening to music (the new Katy Perry album Smile, and the In the Heights soundtrack) and true crime podcasts (see: Weird on the Rocks and My Favorite Murder) during my morning workouts and makeup sessions. I don’t believe this was an attempt to distract myself from our current reality, but somehow it does feel nostalgic to listen to things as if we were pre-pandemic. To rest your mind as you prepare for another day. Fall reminds me of true crime podcasts and training for half marathons; running through the leaves and rain. It reminds me of wrapping up my wedding season at work just in time for a big vacation. This year is obviously different.

However, in between my distractions, mental “breaks,” or privileged lapses from reality I did go back to my morning ritual, complete with coffee, a lit candle, and a book, followed by fifteen minutes of meditation to absorb what I’d read. And this month I dove into Ta-Nehisi Coates, requiring extra time for absorption.

This month’s resource guide focuses highly on Coates’ work because I am fascinated by it. His writing reads more beautifully than anything I’ve picked up in a decade, like poetry with poignant edges. I cannot believe it’s taken me this long to sit with it and I hope you’ll join me.

Books:

Quit Like A Woman: The Radical Choice to Not Drink in a Culture Obsessed With Alcohol takes a close look at the normalized relationship most of us have with alcohol, it’s effects on our mental and physical health, and how the constructed “alcoholic / non-alcoholic” binary created and enforced mostly through Alcoholics Anonymous-style programs designed by white men, and for men is harmful for women looking to quit. Whitaker examines the ways alcohol is marketed specifically toward females, why women choose to drink in the first place, and why teaching women to give up their power, intuition, and control over their own lives in order to become sober is a damaging and patriarchal idea.
Ta-Nehisi Coates writes this book as a open letter to his teenage son, explaining the complexities and dual realities of navigating this world, and specifically this country, as a Black man, in a Black body. Coates explains that there is a separation between lived realities, or worlds. There is what is true, and there is the “dream” – an illusion of democracy built on stolen land using labor stolen from Black bodies. The dreamers continue living this comfortable illusion, given the truth but in denial or refusal of it, the reality that our very democracy and every institution therein exists only because of current and historical violence against the Black body. Are we capable and willing of awakening?
We Were Eight Years in Power is a collection of powerful essays written by Ta-Nehisi Coates meant to chronicle the years President Barack Obama was in office and the dangerous white supremacist backlash that followed. Fear of a Black President, The Case For Reparations, and The Black Family in the Age of Mass Incarceration are some of the works included. Each essay is prefaced with context and personal memoir making the collection even more compelling.

Notable Podcast Episodes:

The Rich Roll Podcast Episode 547: We are Water: Erin Brokovich on Pollutants, Politics & People Power https://podcasts.apple.com/us/podcast/the-rich-roll-podcast/id582272991?i=1000491955278
In this episode Rich Roll and Erin Brokovich talk about her new book Superman’s Not Coming and discuss the roles corporations and government really play in protecting our environment and the water we think is safe.

Bookstores to support: https://www.semicolonchi.com https://eurekabookshop.com https://keybookstore.com