Monthly Resource Collection: February 2021

Books:

Burnout: The Secret to Unlocking the Stress Cycle, Emily Nagoski, PHD, Amelia Nagoski, DMA

Burnout takes a deep dive into the psychology and societal structures that lead to the physical, mental, and emotional exhaustion that keep women from living their most fulfilling lives, while offering practical solutions to break the cycle. Emily and Amelia Nagoski use science and personal experience to demonstrate that fighting the patriarchy on a daily basis (whether it be through the recognition of systematic inequality or simple, yet daily experiences of sexism, or intersecting isms) is exhausting within itself. But, women become even more exhausted when we speak out about these experiences or refuse to conform and are gaslit by society at large (and many times by actual people in our lives) and told that what we are experiencing isn’t real, that structural inequality is over, and that we are the problem. This leads to burnout, or an inability to process stress, rage, or general discontent as we are expected to run households and businesses while denying our reality.

In the Country We Love: My Family Divided, Diane Guerrero

In the Country We Love is a beautifully written memoir detailing the experiences of Diane Guerrero, an American born citizen, whose undocumented parents and older brother are taken from their homes, placed in immigration detention centers, and deported to Colombia when she is just fourteen years old. Left with family friends, Guerrero details her life as a young adult making her way in the world amidst family separation, severe emotional trauma, and a childhood complicated and shaped by the inequality of the American immigration system.

Caste: The Origin of Our Discontents, Isabel Wilkerson

In her book Caste, Isabel Wilkerson examines the Indian caste system, the caste system during Nazi Germany, and the current American caste system: race. Using historical context and a wealth of examples Wilkerson explains the striking similarities between the caste systems, and what we can do to break free from these constraints that harm us all.

Mediocre: The Dangerous Legacy of White Male America, Ijeoma Oluo

In my opinion, this entire book is so impactful I cannot synthesize it down to a couple concise sentences. Instead of trying, I’ll leave you with one of my favorite quotes.

White male identity is in a very dark place. White men have been told that they should be fulfilled, happy, successful, and powerful, and they are not. They are missing something vital – an intrinsic sense of self that is not tied to how much power or success they can hold over others – and that hole is eating away at them. I can only imagine how desolately lonely it must feel to only be able to relate to other human beings through conquer and competition. The love, admiration, belonging, and fulfillment they have been promised will never come – it cannot exist for you when your success is tied to the subjugation of those around you. These white men are filled with anger, sadness, and fear over what they do not have, what they believe has been stolen from them. And they look at where they are now, and they cannot imagine anything different. As miserable as they are, they are convinced that no other option exists for them. It is either this, or death: ours or theirs.”

Ijeoma Oluo, Mediocre

Notable Podcasts Episodes:

Unfuck Your Brain, “Episode 151, Maximalism.” 9/17/20

https://podcasts.apple.com/us/podcast/unf-ck-your-brain/id1229434818?i=1000491537148

Must Read Articles:

Goodell, J. (2020, December). How Climate Change Is Ushering in a New Pandemic Era. Rolling Stone, https://www.google.com/amp/s/www.rollingstone.com/culture/culture-features/climate-change-risks-infectious-diseases-covid-19-ebola-dengue-1098923/amp/

Illustration by Jason Holley for Rolling Stone

“A warming world is expanding the range of deadly diseases and risking an explosion of new zoonotic pathogens from the likes of bats, mosquitos, and ticks.”

I’m On a Podcast!!!

Today’s blog is a shameless plug for my friend Ashtyn’s new podcast Cheers to Your Health. On her show, Ashtyn shares pieces of her own health, wellness, and fitness journey while interviewing people from all different backgrounds, interested in wellness and living a transformative life.

On her new episode, she interviews me! We talk about why I’m vegan, my food and fitness journey, my recommendations if you’re looking to go vegan, and what it’s like being married to an omnivore. I am so grateful for this opportunity and I hope you go subscribe to Cheers to Your Health, give my episode a listen, and let us know what you think. Enjoy!

Show notes.

Listen and subscribe at: https://podcasts.apple.com/us/podcast/cheers-to-your-health/id1531823256?i=1000497464025

Business Feature: Feminist Book Club

I have never paid for a monthly subscription to anything that wasn’t a newspaper or magazine. A subscription box always seemed like a waste of money to me – a way to pay to collect miscellaneous makeup products I’d never use or fluffy fiction I’d never read. Then a client introduced me to Feminist Book Club and their monthly subscription box. My mind was changed when I saw the amount of value included in their monthly boxes, and their emphasis on community building and intersectional feminism.

I’ve received three boxes so far, and I am beyond impressed with the customer service, packaging, care, and the carefully chosen products inside! It’s like getting a little present for myself each month full of surprises I’ll (mostly) use, that support an array of woman owned businesses, and woman authors! If you’re looking to support small business, organizations doing great work, and get quality intersectional feminist reading material, I highly suggest trying this subscription box out! And gifting it to all the feminists in your life this holiday season!

The first thing that I noticed and immediately loved is that there are three subscription options to fit most budgets.

Subscription Options:

– $12 per month will get you access to all Feminist Book Club’s virtual content. This includes the ability to vote on book options (what?! I love this), video chats and virtual discussions about the books.

– $25 per month includes a physical copy of the book of the month, a pamphlet outlining all the awesome businesses featured in the expanded subscription box, a hand written thank you note from the owner (usually), and all the virtual content mentioned above.

– Lastly, for $49 a month you get everything described above AND 3-5 unique products from small woman-owned businesses! I subscribe to this tier because I love supporting small business and learning about new brands.

Thing to Note:

– 5% of all proceeds every month are donated to a different charity that must be “committed to intersectional social justice, preferably working with marginalized populations.”

– They have the Feminist Book Club Scholarship Program. You can sponsor it, or apply to receive it!

We firmly believe feminist literature and intersectional feminist businesses should be accessible to everyone, regardless of location, finance, or circumstance. So we’ve created a scholarship to help bring Feminist Book Club to everyone.

– You can gift a subscription for three, six, or twelve months!

– If you’ve already read or own the book of the month, you can swap it out for a different option.

– You can cancel any time, are charged on the 10th of each month, and your box ships out the first week of each month.

– The founder of Feminist Book Club, Renee M. Powers hosts a weekly podcast called Feminist Book Club: The Podcast featuring conversations and interviews with feminist authors, writers, and readers!

– FBC also hosts a blog that you can apply to contribute to!

Monthly Examples That I Have Personally Received:

August Box
September Box
October Box

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All photos, information, and quotes pulled directly from https://www.feministbookclub.com

Go sign up or follow along @feministbookclubbox