Today’s blog is a shameless plug for my friend Ashtyn’s new podcast Cheers to Your Health. On her show, Ashtyn shares pieces of her own health, wellness, and fitness journey while interviewing people from all different backgrounds, interested in wellness and living a transformative life.
On her new episode, she interviews me! We talk about why I’m vegan, my food and fitness journey, my recommendations if you’re looking to go vegan, and what it’s like being married to an omnivore. I am so grateful for this opportunity and I hope you go subscribe to Cheers to Your Health, give my episode a listen, and let us know what you think. Enjoy!
I’m losing focus. I can tell when this is happening because I feel scattered, ungrounded, and become obsessed with work. October has been a whirlwind for my business (all good things, coming soon) but that means that during my “down time” I do less learning and more zoning out. Tuning out. Which ultimately leads me to feeling unsettled and unfulfilled. I go from work to distraction, from distraction to work. I’m in constant movement.
Instead of reading, I watch TV. Instead of learning, I scroll. Instead of being grateful, I shop. I notice these patterns and try to give myself a certain amount of understanding when I’m feeling overwhelmed, however, the irony is in the realization that the behaviors I tend to revert back to during times of intense change or stress only increase my feelings of anxiety. And on we go.
I’ve put safeguards in place over the years to prevent the spiral – a solid morning routine, work boundaries, fitness, meditation, healthy eating, mindfulness, and less media consumption. Since the start of shelter in place I have participated in more media consumption than I’d prefer. Much more. But it saved my business, and serves a necessary purpose. However, after coming off of a month-long digital declutter, resulting in my claim to be a digital minimalist, the subsequent use of constant tech is taking its toll. My mind felt clear and awake before. Inspired. And now it feels loud, cloudy, and distracted.
The reason why I bring this up is because I’ve gone from reading at least several books a month, no none. Suddenly. And I know exactly why. It’s not that the time suddenly disappeared, it’s because I’m falling into old time wasting patterns that do not serve me. And I do not want my priorities to change. I’m much happier when I’m learning, taking time for introspection, and living a quiet life. I’m not doing that right now, and I feel it.
This month’s resources consist of the few podcasts I managed to focus on that I think are currently relevant. Most are from Code Switch by NPR. I also included a couple episodes from the true crime genre (another one of my favorite types of podcasts) that discuss important social justice cases, therefore, making them relevant here. I imagine that between work, the election, and general holiday chaos, it may be a struggle for me to conduct interviews for my guest features, or even prioritize reading books. I’ve come to terms with that as my temporary reality.
So in January, I plan to completely step out of the media world once again to find my footing and build on the progress I made before the world changed.
I have never paid for a monthly subscription to anything that wasn’t a newspaper or magazine. A subscription box always seemed like a waste of money to me – a way to pay to collect miscellaneous makeup products I’d never use or fluffy fiction I’d never read. Then a client introduced me to Feminist Book Club and their monthly subscription box. My mind was changed when I saw the amount of value included in their monthly boxes, and their emphasis on community building and intersectional feminism.
I’ve received three boxes so far, and I am beyond impressed with the customer service, packaging, care, and the carefully chosen products inside! It’s like getting a little present for myself each month full of surprises I’ll (mostly) use, that support an array of woman owned businesses, and woman authors! If you’re looking to support small business, organizations doing great work, and get quality intersectional feminist reading material, I highly suggest trying this subscription box out! And gifting it to all the feminists in your life this holiday season!
The first thing that I noticed and immediately loved is that there are three subscription options to fit most budgets.
– $12 per month will get you access to all Feminist Book Club’s virtual content. This includes the ability to vote on book options (what?! I love this), video chats and virtual discussions about the books.
– $25 per month includes a physical copy of the book of the month, a pamphlet outlining all the awesome businesses featured in the expanded subscription box, a hand written thank you note from the owner (usually), and all the virtual content mentioned above.
– Lastly, for $49 a month you get everything described above AND 3-5 unique products from small woman-owned businesses! I subscribe to this tier because I love supporting small business and learning about new brands.
Thing to Note:
– 5% of all proceeds every month are donated to a different charity that must be “committed to intersectional social justice, preferably working with marginalized populations.”
– They have the Feminist Book Club Scholarship Program. You can sponsor it, or apply to receive it!
We firmly believe feminist literature and intersectional feminist businesses should be accessible to everyone, regardless of location, finance, or circumstance. So we’ve created a scholarship to help bring Feminist Book Club to everyone.
– You can gift a subscription for three, six, or twelve months!
– If you’ve already read or own the book of the month, you can swap it out for a different option.
– You can cancel any time, are charged on the 10th of each month, and your box ships out the first week of each month.
– The founder of Feminist Book Club, Renee M. Powers hosts a weekly podcast called Feminist Book Club: The Podcast featuring conversations and interviews with feminist authors, writers, and readers!
– FBC also hosts a blog that you can apply to contribute to!