2020 Book List / Monthly Resource Collection January 2021

Every year one of my goals is to read more.

In 2020 my objective was to read one book a week. As part of my daily ritual I schedule in thirty minutes of reading per day, early in the morning. I simultaneously listen to audiobooks during workouts and the in-between moments where my mind isn’t otherwise occupied: cleaning, doing my makeup, driving. This allows me the time to read two books at once, and strangely enough, the two mediums of delivery allow my brain to compartmentalize the story lines so they don’t overlap. I highly recommend.

This routine is perfect for me, and yet, in 2020 I still missed my goal by a lot. It was a complicated year. My book club has been put on hold as I struggle to run my business through this pandemic, and I’m learning to let certain things go. Not forever, but for now.

As long as I’m learning, that’s all that matters.

I hope you enjoy this post and pick up a few of my recommendations. I would also encourage you to do three things if reading more is a goal you share.

-First: schedule it in. Even if it’s only a few minutes a day or one block a week, it’s progress.

-Second: take an honest inventory of the materials you read and challenge yourself to expand the diversity of voices in your collection. Are you reading female-identified authors as often as male-identified? What about Black authors as often as white? Are you reading books written by authors from countries other than the one you live in? Throw some non-fiction in there if you typically shy away from it. I think that to truly use reading (or podcast listening, or movie watching… or any media consumption) as a path to learning it is necessary to expand our perspectives and expose ourselves to lived realities that are different from our own. This takes effort, but is important.

-Lastly, make a list of small, locally owned, and/or Black, Indigenous, Latinx-owned, etc. bookstores and support them! Where you purchase books also matters. And, if you are shopping from a variety of stores, it will be easier to find a diversity of voices. I have a list in my phone and rotate between them. I actually use Amazon as a wish list and organizational tool and then order my books elsewhere. It’s easy to do!

Five of the books I’ve read have an asterisk next to their number, indicating they were my favorites. I hope you’ll let me know what you think if you read them!

And for anyone wondering – Yes, The Stand is about a global pandemic. Ironically I did not know that until I picked it up. I simply was interested because I had never read anything by Stephen King and wanted to escape into some fiction (haha; joke’s on me). I’m now hooked (even though I’m not a big fiction reader), and have The Shining cued up next on Audible.

1) The Gift of Fear: Survival Signals that Protect Us from Violence, Gavin de Becker

*2) Just Mercy: A Story of Justice and Redemption, Bryan Stevenson

3) The Empath’s Survival Guide: Life Strategies for Sensitive People / Thriving as an Empath: 365 Days of Self-Care for Sensitive People, Judith Orloff

*4) Stamped from the Beginning, Ibram X. Kendi

5) Are Prisons Obsolete?, Angela Davis

6) The Color Purple, Alice Walker

7) The Undocumented Americans, Karla Cornejo Villavicencio

8) Pushout: The Criminalization of Black Girls in Schools, Monique W. Morris

9) When They Call You a Terrorist: A Black Lives Matter Memoir, Asha Bandele and Patrisse Cullors

10) Becoming, Michelle Obama

11) Life Will be the Death of Me… and You Too!, Chelsea Handler

12) The Audacity of Hope: Thoughts on Reclaiming the American Dream, Barack Obama

13) Burden: A Preacher, A Klansman, And a True Story of Redemption in the Modern South, Courtney Hargrave

14) How to Be an Antiracist, Ibram X. Kendi

15) Idiot: Life Stories from the Creator of Help Helen Smash, Laura Clery

16) Caffeine: How Caffeine Created the Modern World, Michael Pollan

17) What Unites Us: Reflections on Patriotism, Dan Rather and Elliot Kirschner

*18) Columbine, Dave Cullen

19) Recovery: Freedom From Our Addictions, Russell Brand

20) White Fragility: Why it’s so Hard for White People to Talk About Racism, Robin Diangelo

21) The Color of Law: A Forgotten History of How Our Government Segregated America, Richard Rothstein

22) The New Jim Crow: Mass Incarceration in the Age of Colorblindness, Michelle Alexander

23) Hood Feminism: Notes from the Women That a Movement Forgot, Mikki Kendall

*24) Born A Crime: Stories from a South African Childhood, Trevor Noah

*25) Between the World and Me, Ta-Nehisi Coates

26) Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol, Holly Whitaker

27) So You Want to Talk About Race, Ijeoma Oluo

28) Greenlights, Matthew McConaughey

29) We Were Eight Years in Power, Ta-Nehisi Coates

30) The Misadventures of Awkward Black Girl, Issa Rae

31) The Stand, Stephen King

This year I read ten more than last, so I’m taking it as a win. Only about twenty more than that and with any luck, I’ll meet my 2021 goal of 52.

I’m On a Podcast!!!

Today’s blog is a shameless plug for my friend Ashtyn’s new podcast Cheers to Your Health. On her show, Ashtyn shares pieces of her own health, wellness, and fitness journey while interviewing people from all different backgrounds, interested in wellness and living a transformative life.

On her new episode, she interviews me! We talk about why I’m vegan, my food and fitness journey, my recommendations if you’re looking to go vegan, and what it’s like being married to an omnivore. I am so grateful for this opportunity and I hope you go subscribe to Cheers to Your Health, give my episode a listen, and let us know what you think. Enjoy!

Show notes.

Listen and subscribe at: https://podcasts.apple.com/us/podcast/cheers-to-your-health/id1531823256?i=1000497464025

Monthly Resource Collection: October 2020

I’m losing focus. I can tell when this is happening because I feel scattered, ungrounded, and become obsessed with work. October has been a whirlwind for my business (all good things, coming soon) but that means that during my “down time” I do less learning and more zoning out. Tuning out. Which ultimately leads me to feeling unsettled and unfulfilled. I go from work to distraction, from distraction to work. I’m in constant movement.

Instead of reading, I watch TV. Instead of learning, I scroll. Instead of being grateful, I shop. I notice these patterns and try to give myself a certain amount of understanding when I’m feeling overwhelmed, however, the irony is in the realization that the behaviors I tend to revert back to during times of intense change or stress only increase my feelings of anxiety. And on we go.

I’ve put safeguards in place over the years to prevent the spiral – a solid morning routine, work boundaries, fitness, meditation, healthy eating, mindfulness, and less media consumption. Since the start of shelter in place I have participated in more media consumption than I’d prefer. Much more. But it saved my business, and serves a necessary purpose. However, after coming off of a month-long digital declutter, resulting in my claim to be a digital minimalist, the subsequent use of constant tech is taking its toll. My mind felt clear and awake before. Inspired. And now it feels loud, cloudy, and distracted.

The reason why I bring this up is because I’ve gone from reading at least several books a month, no none. Suddenly. And I know exactly why. It’s not that the time suddenly disappeared, it’s because I’m falling into old time wasting patterns that do not serve me. And I do not want my priorities to change. I’m much happier when I’m learning, taking time for introspection, and living a quiet life. I’m not doing that right now, and I feel it.

This month’s resources consist of the few podcasts I managed to focus on that I think are currently relevant. Most are from Code Switch by NPR. I also included a couple episodes from the true crime genre (another one of my favorite types of podcasts) that discuss important social justice cases, therefore, making them relevant here. I imagine that between work, the election, and general holiday chaos, it may be a struggle for me to conduct interviews for my guest features, or even prioritize reading books. I’ve come to terms with that as my temporary reality.

So in January, I plan to completely step out of the media world once again to find my footing and build on the progress I made before the world changed.

Notable Podcast Episodes:

NPR Code Switch

– “Is Trump Really That Racist?” Code Switch, NPR, 20 Oct, 2020. https://podcasts.apple.com/us/podcast/code-switch/id1112190608?i=1000495497006

-“Let’s Talk About Kamala Harris.” Code Switch, NPR, 13 Oct, 2020. https://podcasts.apple.com/us/podcast/code-switch/id1112190608?i=1000494674687

-“Is it time to say R.I.P. to ‘POC’?” Code Switch, NPR, 29 Sept, 2020. https://podcasts.apple.com/us/podcast/code-switch/id1112190608?i=1000493048421

-The episode I found most interesting: “The Latinx Vote Comes Of Age.” Code Switch, NPR, 27 Oct, 2020. https://podcasts.apple.com/us/podcast/code-switch/id1112190608?i=1000496309010

True Crime Podcast Notable Episodes:

“The Death of Kendrick Johnson.” Weird on the Rocks, 3 Aug, 2020. https://podcasts.apple.com/us/podcast/weird-on-the-rocks/id1453938390?i=1000487067103
Continue reading “Monthly Resource Collection: October 2020”