My newest obsession (aside from quitting coffee- which is going amazing by the way) is learning about how beauty, health, and wellness spaces have been colonized and therefore systematically made inaccessible to many people because of varying identities. I’ve been seriously studying this topic because it inherently intersects with just about every “ism.” As a… Continue reading Monthly Resource Collection May 2021
Category: Notable Articles
Monthly Resource Collection: February 2021
Books: Burnout: The Secret to Unlocking the Stress Cycle, Emily Nagoski, PHD, Amelia Nagoski, DMA Burnout takes a deep dive into the psychology and societal structures that lead to the physical, mental, and emotional exhaustion that keep women from living their most fulfilling lives, while offering practical solutions to break the cycle. Emily and Amelia… Continue reading Monthly Resource Collection: February 2021
Monthly Resource Collection: September 2020
This month I found myself listening to music (the new Katy Perry album Smile, and the In the Heights soundtrack) and true crime podcasts (see: Weird on the Rocks and My Favorite Murder) during my morning workouts and makeup sessions. I don’t believe this was an attempt to distract myself from our current reality, but… Continue reading Monthly Resource Collection: September 2020