Category: Nutrition

I’m On a Podcast!!!

November 7, 2020November 7, 2020 thereallifeveganwifeLeave a comment

Today’s blog is a shameless plug for my friend Ashtyn’s new podcast Cheers to Your Health. On her show, Ashtyn shares pieces of her own health, wellness, and fitness journey while interviewing people from all different backgrounds, interested in wellness and living a transformative life. On her new episode, she interviews me! We talk about… Continue reading I’m On a Podcast!!!

Posted in Business, Creatives, Cruelty Free, Cruelty Free Beauty, Cruelty Free Makeup, Entrepreneurship, Ethically Sourced, Female Business, Gratitude, Guest Feature, Health, Healthy Lifestyle, Interview, Journalism, Lived Experience, Local Business, Makeup, Makeup Artist, Nutrition, One Year No Beer, Organic, Plant Based, Plant Based Athlete, Podcasts, Podcasts of the Month, Raw Vegan, Resource Guide, Self Care, Self Discovery, Self Improvement, Share the Platform, skincare, Small Business, Social Media, Time, Vegan, Vegan Baking, Whole Foods, Woman Owned Business, Women In Business Series, Women's Health, Women’s Lives

My Favorite Non-Alcoholic Drinks

October 17, 2020October 31, 2020 thereallifeveganwifeLeave a comment

When I first quit drinking alcohol, I think the key to successfully staying sober was maintaining my rituals. Instead of coming home from a long day at work and cracking open an ice cold beer, I got creative and replaced it with something equally as delicious and refreshing. Mentally, I get the same calming effects… Continue reading My Favorite Non-Alcoholic Drinks

Posted in Alcohol Free, Beauty, Business, Fitness, Goals, Gratitude, Health, Healthy Lifestyle, Meditation, Mental Health, Nutrition, One Year No Beer, Plant Based, Plant Based Athlete, Raw Vegan, Resource Guide, Self Care, Self Improvement, Shopping Guide, Small Business, Sobriety, Sugar Free, Vegan

Monthly Resource Collection: September 2020

September 26, 2020September 26, 2020 thereallifeveganwifeLeave a comment

This month I found myself listening to music (the new Katy Perry album Smile, and the In the Heights soundtrack) and true crime podcasts (see: Weird on the Rocks and My Favorite Murder) during my morning workouts and makeup sessions. I don’t believe this was an attempt to distract myself from our current reality, but… Continue reading Monthly Resource Collection: September 2020