1) When you’re sober during a crisis, social media starts to look like a really bad, really desperate reality TV show (you know, the kind I love to watch). As a society, we rely on booze like the comforting friend most of us are taught to look to in times of trouble, and social media… Continue reading 2 Things I’ve Realized While Being Sober in 2020:
Category: Time
I’m On a Podcast!!!
Today’s blog is a shameless plug for my friend Ashtyn’s new podcast Cheers to Your Health. On her show, Ashtyn shares pieces of her own health, wellness, and fitness journey while interviewing people from all different backgrounds, interested in wellness and living a transformative life. On her new episode, she interviews me! We talk about… Continue reading I’m On a Podcast!!!
Monthly Resource Collection: October 2020
I’m losing focus. I can tell when this is happening because I feel scattered, ungrounded, and become obsessed with work. October has been a whirlwind for my business (all good things, coming soon) but that means that during my "down time" I do less learning and more zoning out. Tuning out. Which ultimately leads me… Continue reading Monthly Resource Collection: October 2020


