I’m Done Fragmenting My Identity to Protect White Supremacy.

For anyone new here, I’m Liz. I’m a 31 year old Mexican American vegan. I’m a small business owner in rural northern California. I’m married to Kanan, the only man on this earth I believe I could’ve happily married. Esthetics and Makeup Artistry is my trade, and I’ve been practicing it in some capacity my entire adult life. I work with my sister, and that has proven to be one of my best business decisions. I’ve been vegetarian since I was about sixteen years old, and while animal liberation used to be my only reason for changing my lifestyle- health, environment, and social justice now influence my daily consumer choices as well. I have a journalism degree, but most of my self learning has expanded from my emphasis in Women’s Studies and intersectional feminism. I started this blog in December of 2018 and simply write to discuss topics I find interesting or important. I enjoy eating vegan food, listening to podcasts, lifting weights, doing Pilates, reading, and hanging out with my two Border Collies, Moose and Orca.

I’m on a new journey to use this blog as a way to make the connections between all the social justice movements that influence my life. If the fact that I will be centering myself within some of these difficult or uncomfortable conversations makes you uneasy, I understand that. But this is my blog, and I will continue to write much of it from my perspective. However, I welcome conversation, debate and criticism. I don’t plan to be perfect, but I do plan to use my voice.

I hope the topics I discuss moving forward, and the effort I will make to share important resources, businesses, creators, and community organizations interest you and help us to all make the connections necessary to move us closer to justice.

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“The personal is political” is not something I’ve always understood.

I raised my hand in an Intro to Women’s Studies class. I was eighteen years old and confident in my whiteness. Back then, being constantly called a “Christina Aguilera Mexican” every time someone found out I wasn’t simply white, didn’t bother me. I hid behind blonde hair and blue eyes, however unintentional, because it provides a certain ease in motion. A path of least resistance that I enjoyed, even if at that point I was unsure of exactly how it benefited me. Invisibility leads to denial, denial leads to invisibility. You don’t have to actively exploit your position to benefit from it. Unpacking the relationship I’ve made with my option for browness in a society that values whiteness will take a lifetime.

I argued with my professor. It was unfair that this was the only elective that fit into my schedule between classes more suited for my capability and superior intellect, like Media History or Ethics in Mass Communication. I purposefully chose the front, center seat every day because I was entitled to it. When she moved us into a circle to challenge the hierarchy, I laughed audibly. Nothing she could teach me could change my mind. I had three semesters of a journalism degree under my belt and “facts” were my language. Empirical research. Sources. All the basics. Socially lived theorizing wasn’t real. Respectability and credentials are. You can’t just make something up and expect the rest of us to take you seriously. Write you into history.

Never mind that journalism was quickly transitioning into a 24-hour news cycle in which no one (even the journalist with the best intentions) could verify much of anything. Also, who are you “verifying” the truth from? Who owns your “objectivity?”

Socially. Lived. Theorizing. The idea that all knowledge is socially constructed – any person can theorize about something based on their own experiences. The thought that someone could be excluded from academia and popular discourse, or their experiences marginalized and omitted from history, and therefore, truth did not add up. Everyone had the same access. Everyone could tell their story. If it’s true, someone will tell it for you. That’s the exact job I was training to do. The one responsible for writing the first draft of history – the gatekeeper. Their story must not be verifiable, or maybe it’s just not that interesting.

I thank whatever entity exists out in this expansive universe for that class, but more practically, for my teachers (both in Women’s Studies and Journalism) over the next several years, and their patience. I thank my stubborn insistence to voraciously consume every reading assigned, even though I did so just to refute it. I recognize the comfortable privilege I enjoyed discovering oppression in a classroom, on my own schedule.

For anyone genuinely willing to learn how to temporarily look at your small world through an intersectional feminist lens, even just for a second, you will quickly realize how blind you were before. And how unlearning is a life long process. For me, Angela Davis and bell hooks, Patricia Hill Collins and Betsy Hartmann, Audre Lorde, Zora Neale Hurston, Dorothy Roberts, Octavia Butler and Alice Walker became the storytellers and theorizers that shaped my new reality. Just a few of the many guides to lead me whenever the world seems broken, or hopeful, or changing – which is often. And which is always.

I’ve never been someone to dive in half way. So I reached in as far as I could, to that murky and uncomfortable point when nothing seems real at all because we’ve accepted that reality is created and curated for our white comfort. Nothing helps me feel more like myself (even more than a decade later) than being surrounded by words capable of shifting consciousness, powerful enough to change the world.

Too often in life survival takes the place of learning and business takes the place of social justice for those of us that have that option. And while I was busy “building a life” I spent years taking for granted what I had the privilege to discover in a formal setting so early on: the personal is political. Nothing is separate or excluded from the reality that what we think we know at this moment is largely constructed with specific interests in mind. I let myself remove that lens to simplify the amount of work on my table. However, removing the lens is a privilege, and living without it (even just for a little while) is damaging. And to be clear, the knowledge, theory, history and unlearning never left me, but my practice became lazy and less intentional. I stopped seeking out the spaces. The thing about living intersectional feminism and anti-racism is it’s a 24/7 practice. 365. Forever. The alternative, if you are light skinned, is to comfortably do nothing to protect the simplicity of your own life. I quite literally chose pilates, vegan recipes, and The Bachelorette as band aids for my white guilt, recognizing I was afforded my daily silence only at the expense of the lives of others. Complacency disguised as “self-care” or allowance to “enjoy life” simply invisibilizes white supremacy, and maintains it’s power.

So I’m here to discuss that. I’m here to examine and challenge it and move forward intentionally because my position as a business owner, community member, beauty professional, and an anti racist intersectional, plant-based feminist demands it. I don’t think I’ve been asleep. But I definitely haven’t been awake either. I don’t think we’re ever fully awake. I’m grateful to have healed myself enough to continue the journey with a whole new collection of experiences. The privilege and opportunity now lie in discovering my identities where they meet inside the matrix, acknowledging that through fragmentation and separation, I’ve allowed white supremacy to prevail, and have also damaged myself in the process. But to pull from Beverly Tatum’s ideas, I can turn myself around on that moving walkway any time I choose. That is also a privilege – that is again, me working on my own schedule to dismantle the systems that benefit me, while simultaneously benefiting from them.

What I’m realizing now is that the default action I chose in order to remain “professional” or to keep my multiple projects “on-topic” was to separate portions of my identity into different personas. In doing so, I was unintentionally reproducing status-quo power structures. I spent painstaking amounts of time separating, untangling and creating imaginary categories for parts of my life, my interests, and moral frameworks to protect my business identity, and ultimately, white comfort. Ironically, this attempt just made every part of my life more complicated and confusing. The fact that I even believed that a separation of the personal from political was possible, in the name of simplicity, upholds white supremacy by denying its pervasiveness, and the intersectionality of all things.

I am not going to try to make this less complicated – it is extraordinarily confusing and multifaceted, but it is very real. I separated my business from my anti-racist, intersectional feminist ideologies, and I did much of the same thing with my plant based, animal advocacy. Even my book club covered an intentionally distant topic, and my “personal” life was excluded from almost all of it. The part that makes this attempt to delineate these topics from one another, as if they could be separate and therefore less complex, even more complicated and confusing is that in doing so, I weakened myself and analysis of each by intentionally removing them from the matrix, as if they could exist untouched by other power structures. That is not only impossible, but naive – the audacity to believe that separating beauty or food or academia or my “personal” life from politics is possible, is shocking to me now. The illusion of simplicity or the capability of anything to exist with any sort of neutrality is a convenient, whitewashed idea that prevents us from seeing the whole picture and therefore, maintains the status quo. The ability to pull race and work apart, for example, is an option only afforded to white people.

The idea that “professionalism” relies on the denial and failure to explore, and call out the power structures that professional environments exist within also protects and maintains white supremacy. And I protected my business in similar ways. I was always genuine in the moment, taking the time for conversations as they arose, but took care that each one of my carefully curated boxes did not spend much time overlapping.

I’m only now realizing that my attempt to “keep things separate, simple, and professional” was a mistake. That the idea that discussing racism, or patriarchy or speciesim is somehow “unprofessional” is simply an idea perpetuated by dominant culture to maintain itself. I’ve decided it’s not serving me, or my community in any valuable way to continue to deny reality, so I’ve chosen to name the privilege that comes with silence and passivity and pursue the messy search for truth and justice. I’m just me, reflected in my business, and everything I do. I’m on a path to unlearn the lie that separation is possible, so that I can make space for the connections – for myself and others. But selfishly, this is also a way for me to discover pieces of my identity that must be put back together. Since I’ve worked so hard to needlessly separate them.

My Day With Oprah

I spent this week researching and writing about the blatant connections between large-scale animal agriculture and disease in humans. And until last night, I had planned on today’s post being about that specific cycle of speciesism and the commodification of life producing dire consequences for human health and safety. Because to a vegan (and a whole lot of scientists) the writing is on the wall, and it’s time to hold ourselves accountable.

After leaving my small business yesterday where I spent about ten hours talking to many women I consider friends, I decided that now isn’t the right time for that content. I’m not suggesting that “fluff,” or timely distractions are the answer to panic, uncertainty and fear. But I am suggesting that a good writer knows when to steer the audience to something positive until the true reality of a situation can be assessed and absorbed. We’re in the speculation phase of COVID-19, and the last thing anyone needs right now (myself included) is more uncertainty or stress about the unknown. My goal in helping others make a connection between eating animals and sickness can wait for another day when introspection is an option, and the initial reaction has ceased.

So today, I’m talkin’ about Oprah!

Yes, the one and only, Oprah Winfrey and her Your Life in Focus tour. I snagged my mom, sister, and myself tickets to go last month in Los Angeles, and now I can officially mark “seeing Oprah live” off of my bucket list.

First of all, let me explain that as a latchkey kid with limited access to television, it quickly became my after-school ritual to watch The Oprah Show with my sister. Later, as an aspiring news and editorial writer in my high school and early college years I idolized Oprah for her humble beginnings in broadcast journalism. Her ability to consistently ask the right questions provoking a spectacular interview and a deeper look into what it truly means to be human were skills any writer hoped to hone even half as well as she does. Fast forward to present-day – I listen to both of her podcasts: Supersoul Conversations and Oprah’s Masterclass on a regular basis. As a woman and an entrepreneur I look up to her even more now for her unapologetic attitude toward her fantastic success – she is truly a force. But I believe her true talent is in balancing that incredible power and energy elegantly with a genuine empathy and an unbelievable presence that draws truth from people coming from every center and walk of life. She is one talented lady.

We spent roughly seven hours at the event. It began with a full-on dance party of around 13,000 people followed by an extensive talk Oprah gave about her health and wellness journey. Throughout the day several experts took the stage to lead us through dances, guided meditations, and breathing exercises. Then to wrap up the show Oprah gave another in-depth talk about her background which led us into an interview with Jennifer Lopez. It was amazing, and I am so glad that I took the time to go.

Throughout the day, Oprah would instruct us to open our workbooks (which she provided in our gift bags at the start of the show) and she guided us through them, step by step to hone in on what our wellness focus and intentions will be moving forward, and how we will accomplish real change in our lives through commitment to these specific goals.

One of the first things you see in the workbook are the words

“You are here. You are exactly where you are supposed to be.”

Then Oprah’s definition of wellness:

“Wellness for me is simply all things in balance. We long for a life without constraint, free from conflict, fear, or judgment– where our health, relationships, career, and finances coexist in perfect flow with our spiritual center. This is the highest form of well-being.”

I thought the most useful way for you to see what we spent much of our day with Oprah doing would be for you to participate, and for me to candidly share my results with you from my own workbook. These are the answers I wrote on the spot, and they have not been edited. I know they may be a little hard to read, but I did the best I could to brighten up the photos for you.

The first step was to figure out our “wellness quotient” through a series of questions, because it is hard to know where you want to go if you have no idea where you actually are.

“Knowing where you are on your journey is a gift. It grounds you in the moment and guides you to a hopeful future. Knowing why you’re on this path creates intention, which gives you the motivation to take the next right step.”

113 was my total. “Purpose” and “relationships” were tied. And the phone number is one you can text if you want help with your goals!

After we finished this section, she walked us through setting our wellness intention, because she, like me, believes that

“You don’t get what you want; you get what you intend.”

We did this by first, writing down and examining a time where we set a goal that we didn’t accomplish. More often than not, we did not accomplish this goal because our intentions did not align with the truth of who we really are. For example, I listed “Opening a business with a partner” as my goal that ultimately failed. I wanted to achieve this goal to “combine our talents and provide them to the community, to make money, to move forward in my career, and to employ more people in my town.” Those all seem like good intentions, but when you turn the page there are a list of underlying motives for accomplishing these goals. I read them through, and ultimately decided that underneath those reasons for opening that particular business with that particular partner I also wanted to: “prove something to someone. I wanted to win and to live up to someone else’s expectations. I felt obligated, and I felt like I was supposed to want it.” The goal failed because the “why” did not match up with the true person I am.

The next step was setting our intentions, because when they are not clear it is hard to accomplish specific things, and it is impossible to see if those goals line up with what is truly right for ourselves. I decided to set a general mind, body, and spirit intention with an understanding of how this intention will bring me more meaning and fulfillment.

Then Oprah says:

“The commitment to do well and be well is a lifetime of choices that you make daily. The space to live in is not ‘I’ll try.’ Not ‘I want to.’ Not ‘I really want to.’ It’s ‘I have decided.’”

Which leads us to the last part of the workbook where we commit by setting three healthy habits based on the areas of focus we determined from our “wellness quotient.” I didn’t include “nutrition” because for me, that’s not something I want to actively work on at this time. And then we conclude with a contract to ourselves that will hold us accountable.

Honestly, I have to admit that most of this introspection I’ve done before. Countless times. It’s in my nature to plan goals, explain them, and execute them through planning. If you follow this blog regularly, or you know me in person, you know this to be more than true. But what it did do for me was something unexpected and interesting. It challenged me to level up, and to expand my goals beyond myself and my own wellness and to really think about what that truly means. The bigger picture. There is always room for improvement and self-growth, and I have made my mental and physical health a serious priority that I work on daily. But what I realized is that I’ve been thinking too small. I’ve outgrown many of these goals because thankfully they’ve evolved from goals into my daily practices. Lately I’ve been feeling lost searching for new things to strive for. I think the key is to keep searching.

“Nourish what makes you feel confident, connected, contented. Opportunity will rise to meet you.”

-Oprah Winfrey

I Guess I’m A Digital Minimalist Now

My digital declutter ended about three weeks ago. After submitting a short article about it to the editor of the local magazine I freelance for, she had some logistical questions. I thought that the most beneficial way for me to answer these questions (and some others that I’ve gotten from friends and clients) would be to work them out in real time, on the blog. That way you can benefit from the broken-down, simplified answers. It’s important to be philosophical and introspective, but what about real-life application and practicality? This post is meant to wrap up my digital declutter series by breaking it down to it’s simple foundation – the “bones” of the experiment. That way you can move forward with practical tools and ideas to help implement digital minimalism principles into your own life.

Question 1: Was quitting all unnecessary technology hard?

The short answer is yes. Like any major lifestyle change, it was difficult for about the first week while I re-acclimated. That is exactly why I constructed a plan to implement less technology use over time, that way when I went “cold turkey” it was not such a shock to my system. I also defined what things I absolutely “needed” for my safety, and for my business to function properly, so I did not go 100% tech-free. Remember, it is a “digitally minimal” lifestyle, not a lifestyle completely devoid of all technology use.

The key to success is to have a plan. It’s as simple as that.

Question 2: What was your plan and how did you implement it?

The first thing I did was figure out how much technology I was using to begin with.

I would like to stress this point:

WITHOUT KNOWING HOW MUCH YOU ARE USING TECH, YOU WILL NOT HAVE AN OBJECTIVE STARTING POINT FROM WHICH TO REDUCE IT.

Numbers don’t lie.

For six months prior to my declutter experiment I tracked social media, texting, emails, and miscellaneous internet use, totaling out everything and writing the times down in my journal. I made it a point to reduce my consumption, if even by a small percentage, or a few minutes each week. After six months, I had reduced my consumption significantly (by about 80%) by just tracking it, and reducing it by nominal, almost unnoticeable (at the time) increments. This helped me to put into perspective how much time I was wasting, and how truly unnecessary most of the technology we spend our time with is.

The next part of my plan had to do with the actual 31-day period of time when I’d go without any technology that was not “necessary.” This means being extremely honest with yourself.

JUST BECAUSE YOU LIKE IT DOES NOT MAKE IT NECESSARY FOR YOUR HEALTH, SAFETY, OR MAINTENANCE OF YOUR LIVELIHOOD.

Seriously.

I went through all the things I use and basically figured out what I could omit without it having serious real world implications for myself personally, or for my business.

I:

• Deleted email, social media, entertainment streaming, and shopping apps off of my phone. I decided that I could check email at work during business hours only, and taking a break from all the other things would be FINE.

For all of you small business owners who think the world will go up in flames if you do not participate in social media for one month, this is for you:

IT WILL NOT. AND YOU NEED THIS EXPERIMENT MORE THAN ANYONE TO SHOCK YOU BACK INTO HAVING SOME PERSPECTIVE.

I was you. The time away will HELP your business.

• Did not watch TV unless it was a movie that I specifically wanted to watch as part of a social activity with others. So no streaming, mindless watching, watching anything alone, commercials, or background noise. Yep, this means if you cohabitate with others who watch TV, you will spend a lot of time in the other room. This will be weird and isolating at first, but then you will realize it’s actually quiet and wonderful alone time.

• Only texted and checked emails during three fifteen minute, predetermined time frames. This included personal and business text/emails. Once in the morning, once in the afternoon, and once in the evening. If I was at work that day, I would schedule these in so I wouldn’t miss them, giving me an excuse to check my phone later. If someone wanted an immediate response, they would have to CALL me. All business was responded to during business hours, and NEVER outside of them. I set up an auto-text response so these hours were very clear for clients.

• Allowed myself to use technology that does not drain my energy, but enriches me. I know this is very subjective, but I encourage you to really dig deep when determining what these areas are for yourself. The whole point of this experiment is to differentiate between technology that promises value, and technology that actually delivers it for you specifically. I allowed myself unlimited podcast and audiobook listening. I still used my phone calendar, weather app, to do list app, my fitness apps, and Pinterest (for recipes only!).

• Did not use my phone for ANY internet surfing or searching at all. I set this hard and fast rule so that it couldn’t spiral out of control. If I needed to look anything up, pay bills, or do things for my business that required the internet, I waited to do it at work.

• Allowed myself room to fail. I had a situation come up where it was necessary that I use the internet to email and sign documents. I did this outside of my normal digitally minimal parameters. But in my opinion, it was necessary and I wasn’t going to let that ruin the rest of my experience. So I just made sure to take care of business, and then go back to my plan.

Question 3: Did your husband do it with you? How did that go?

No he did not. In the beginning it was difficult to see him constantly watching TV or being on his phone when I wanted to interact or not remove myself from the space he was in to go be by myself. But I got used to it after about a week. And I did notice as time went on that he was watching a bit less TV so we could eat dinner together, or relax before bed together which I really liked. He respected my boundaries but all in all, we did spend a lot more time apart.

I realized that just because we’re in the same room does not in any way mean that we are actually spending quality time together, and being around a noisy TV puts me in an instant bad mood if I don’t like what’s on. So after a while, I started to value my quiet, alone time, and noticed that when I get to spend my time reading or listening to a podcast instead of passively watching something I don’t like, I’m in a much better mood, and I’m much more relaxed after a long day. Noise just drains my energy.

Question 4: Have I gone back to how I was before?

No. Nor will I. I have made slight adjustments, but plan on living a digitally minimal life moving forward. I am much happier, and more mentally alert and productive this way.

I obviously have gone back to posting to social media and my blog once per week. I do not go on social media more than this. I download the apps to my phone to make my posts and then delete them right after. I plan to post using this same method for my business on occasion, but this stepping away from social media has actually had positive impacts on my business, allowing me to work on bigger ideas and projects which produce better, tangible results. If my books are full at work then it is irrelevant how much time I spend on social media.

I do not plan on putting email back on my phone ever. Checking it at work is just fine. I no longer respond to potential business through social media – everyone gets an auto response to call or email. This will not change. I did not reinstall any other streaming or shopping apps. I don’t need them, and they are a waste of time.

I have been more lax with my internet and texting use – straying away from the fifteen minute intervals, three times daily. But I can already notice that this is beginning to drain my energy, so I plan to figure out a happy medium where I can use the internet and check texts, but not do it all day. I like to be able to plug my phone in and just leave it alone.

And with TV, I have started watching some again, but I plan to make sure that the time spent there remains small.

Question 5: Would you recommend a digital declutter for others?

Yes. Just have a plan and stick to it. I wouldn’t waste time doing it for any period of time shorter than 2-3 weeks. Less than that, and it’s not long enough to reap real benefits, in my opinion. I felt like a month was perfect.

Question 6: What was your favorite part of your experience?

Aside from learning A LOT about myself, it was all the reading I did. My attention span dramatically increased and my real, true love for reading and learning was reignited. I read FOURTEEN books in January. Last year, I read 21 TOTAL.

My new life goal is to learn how to feel like my true self- how I felt in my favorite wedding picture of myself, as often as possible. Purely happy and free.

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Photo: Hennygraphy https://www.hennygraphy.com

Resources: https://www.calnewport.com