I’m On a Podcast!!!

Today’s blog is a shameless plug for my friend Ashtyn’s new podcast Cheers to Your Health. On her show, Ashtyn shares pieces of her own health, wellness, and fitness journey while interviewing people from all different backgrounds, interested in wellness and living a transformative life. On her new episode, she interviews me! We talk about… Continue reading I’m On a Podcast!!!

I’m Done Fragmenting My Identity to Protect White Supremacy.

For anyone new here, I'm Liz. I'm a 31 year old Mexican American vegan. I'm a small business owner in rural northern California. I'm married to Kanan, the only man on this earth I believe I could've happily married. Esthetics and Makeup Artistry is my trade, and I've been practicing it in some capacity my… Continue reading I’m Done Fragmenting My Identity to Protect White Supremacy.

Give Yourself Permission to be Vegan – My 4 Year Veganniversary Post

When my vegan lifestyle comes up in conversation, more often than not, by husband and his dietary habits become the immediate object of curiosity. The center of the interaction. Everyone wants to know if he’s vegan. Since he isn’t, everyone wants to know how we cohabitate. How we grocery shop, cook our meals, agree to… Continue reading Give Yourself Permission to be Vegan – My 4 Year Veganniversary Post