Fitness and healthy eating has remained a huge part of my daily life, but I haven’t posted about it recently. Over the last six years I’ve worked hard to reach numerous fitness goals, have challenged myself with various changes in my diet, taken supplements, taken classes, worked closely with a personal trainer, and finally I’ve… Continue reading Fitness Update
Category: Plant Based Athlete
2 Things I’ve Realized While Being Sober in 2020:
1) When you’re sober during a crisis, social media starts to look like a really bad, really desperate reality TV show (you know, the kind I love to watch). As a society, we rely on booze like the comforting friend most of us are taught to look to in times of trouble, and social media… Continue reading 2 Things I’ve Realized While Being Sober in 2020:
I’m On a Podcast!!!
Today’s blog is a shameless plug for my friend Ashtyn’s new podcast Cheers to Your Health. On her show, Ashtyn shares pieces of her own health, wellness, and fitness journey while interviewing people from all different backgrounds, interested in wellness and living a transformative life. On her new episode, she interviews me! We talk about… Continue reading I’m On a Podcast!!!


