They Helped Me Go Vegan

I made a list of all the vegans and vegan brands who helped inspire me to change my lifestyle. Vegan food and fitness bloggers, vegan authors, bodybuilders, entrepreneurs, food reviewers. This isn’t a list of everything I love that’s vegan, or every vegan blog or YouTube channel I think you should check out. It’s a… Continue reading They Helped Me Go Vegan

Monthly Resource Collection: February 2021

Books: Burnout: The Secret to Unlocking the Stress Cycle, Emily Nagoski, PHD, Amelia Nagoski, DMA Burnout takes a deep dive into the psychology and societal structures that lead to the physical, mental, and emotional exhaustion that keep women from living their most fulfilling lives, while offering practical solutions to break the cycle. Emily and Amelia… Continue reading Monthly Resource Collection: February 2021

2020 Book List / Monthly Resource Collection January 2021

Every year one of my goals is to read more. In 2020 my objective was to read one book a week. As part of my daily ritual I schedule in thirty minutes of reading per day, early in the morning. I simultaneously listen to audiobooks during workouts and the in-between moments where my mind isn’t… Continue reading 2020 Book List / Monthly Resource Collection January 2021