Category: Plant Based Athlete

My Favorite Non-Alcoholic Drinks

October 17, 2020October 31, 2020 thereallifeveganwifeLeave a comment

When I first quit drinking alcohol, I think the key to successfully staying sober was maintaining my rituals. Instead of coming home from a long day at work and cracking open an ice cold beer, I got creative and replaced it with something equally as delicious and refreshing. Mentally, I get the same calming effects… Continue reading My Favorite Non-Alcoholic Drinks

Posted in Alcohol Free, Beauty, Business, Fitness, Goals, Gratitude, Health, Healthy Lifestyle, Meditation, Mental Health, Nutrition, One Year No Beer, Plant Based, Plant Based Athlete, Raw Vegan, Resource Guide, Self Care, Self Improvement, Shopping Guide, Small Business, Sobriety, Sugar Free, Vegan

What if Our Cycle is an Advantage Rather than a Liability?

October 3, 2020October 3, 2020 thereallifeveganwifeLeave a comment

As a thirteen year old girl in the eighth grade I was taught that my period was something unfortunate I had to deal with. It was a miserable curse bestowed upon me once I was old enough to get pregnant – a shameful experience. I was taught to keep quiet about it because it would… Continue reading What if Our Cycle is an Advantage Rather than a Liability?

Posted in Beauty, Body Image, Business, Deep Work, Diary, Entrepreneurship, Female Business, Feminism, Feminist Theory, Goals, Gratitude, Health, Healthy Lifestyle, In the Flo, Inspiration, Intersectionality, Journal, Lived Experience, Meditation, Mental Health, Plant Based Athlete, Podcasts of the Month, Raw Vegan, Resource Guide, Self Care, Self Discovery, Self Improvement, Small Business, Spirituality, Therapy, Uncategorized, Vegan, Woman Owned Business, Women's Cycle, Women's Health, Women’s Lives, Women’s Studies, Writing

Monthly Resource Collection: September 2020

September 26, 2020September 26, 2020 thereallifeveganwifeLeave a comment

This month I found myself listening to music (the new Katy Perry album Smile, and the In the Heights soundtrack) and true crime podcasts (see: Weird on the Rocks and My Favorite Murder) during my morning workouts and makeup sessions. I don’t believe this was an attempt to distract myself from our current reality, but… Continue reading Monthly Resource Collection: September 2020