Category: Healthy Lifestyle

I’m Quitting Coffee, For the Reasons No One Told You About (Part 1)

May 1, 2021May 1, 2021 thereallifeveganwife2 Comments

So, here’s the thing. I’ve been drinking coffee since I was about fifteen years old. Back then, going to the coffee shop was a social event and the drinks were in blended form, covered in whipped cream and chocolate syrup, but they were still coffee. Today, seventeen years later, I drink coffee as I write… Continue reading I’m Quitting Coffee, For the Reasons No One Told You About (Part 1)

Posted in Activism, Alcohol Free, burnout, Business, Caffeine, Coffee, Deep Work, Feminism, Feminist Theory, Fitness, Goals, Gratitude, Grounding, Healing, Health, Healthy Lifestyle, In the Flo, Intersectionality, Lived Experience, Magnesium, Marriage, Mental Health, Mushroom Tea, Nutrition, One Year No Beer, Plant Based, PMS, Resource Guide, Routine, Self Care, Self Discovery, Self Improvement, Sobriety, Sugar Free, Time, Uncategorized, What I Eat In a Week, Whole Foods, Women's Cycle, Women's Health, Women’s Lives, Women’s Studies, Writing

Monthly Resource Collection: April 2021

April 24, 2021April 24, 2021 thereallifeveganwifeLeave a comment

I haven’t felt creative lately. I’ve had little motivation to write or explore new topics, and my attention span seems to have shrunk substantially. January and February I felt like myself. March and April have been harder to navigate. Creativity and my desire to learn ebb and flow, and I’m trying to remember that. Every… Continue reading Monthly Resource Collection: April 2021

Posted in Activism, Amplify Marginalized Voices, Anti Racism, Book List, Books of the Month, Code Switch, Deep Work, Feminism, Feminist Theory, Goals, Gratitude, Grounding, Healing, Health, Healthy Lifestyle, Identity Politics, Immigration, Inspiration, Intersectionality, Journalism, Latina, Latinx, Latinx Authors, Life’s Purpose, Lived Experience, Meditation, Mental Health, mentor, Mexican American, Mexican Immigrants, Monthly Resource Guide, Podcasts of the Month, Print Media, Resource Guide, Self Care, Self Discovery, Self Improvement, Share the Platform, Social Justice, Social Media, Therapy, Time, Trauma, Uncategorized, Women’s Lives, Women’s Studies, Writing

They Helped Me Go Vegan

March 20, 2021March 20, 2021 thereallifeveganwifeLeave a comment

I made a list of all the vegans and vegan brands who helped inspire me to change my lifestyle. Vegan food and fitness bloggers, vegan authors, bodybuilders, entrepreneurs, food reviewers. This isn’t a list of everything I love that’s vegan, or every vegan blog or YouTube channel I think you should check out. It’s a… Continue reading They Helped Me Go Vegan