Category: Whole Foods

My Favorite Vegan Junk Foods Right Now… that you don’t need to make yourself.

February 13, 2021February 13, 2021 thereallifeveganwifeLeave a comment

I love snacks. All of them. Sweet and savory alike. My husband would tell you I especially love chips and salty things and he would be right. I also have (at this point) quite a few options I make at home, but sometimes I just want to be lazy and go to the store to… Continue reading My Favorite Vegan Junk Foods Right Now… that you don’t need to make yourself.

Posted in Ethically Sourced, Fair Trade, Health, Healthy Lifestyle, Junk Food Alternatives, Nutrition, Organic, Plant Based, Plant Based Athlete, Raw Vegan, Self Care, Self Discovery, Self Improvement, Shop Local, Shopping Guide, Sugar Free, Sugar Free Desserts, Uncategorized, Vegan, Vegan Junk Food, Vegan Snacks, Whole Foods, Woman Owned Business, Women's Health, Women’s Lives

Fitness Update

February 6, 2021February 6, 2021 thereallifeveganwifeLeave a comment

Fitness and healthy eating has remained a huge part of my daily life, but I haven’t posted about it recently. Over the last six years I’ve worked hard to reach numerous fitness goals, have challenged myself with various changes in my diet, taken supplements, taken classes, worked closely with a personal trainer, and finally I’ve… Continue reading Fitness Update

Posted in Before and After, Body Image, Deep Work, Feminism, Fitness, Goals, Gratitude, Grounding, Gym, Health, Healthy Lifestyle, Lived Experience, Mental Health, Nutrition, Organic, Pilates, Plant Based, Plant Based Athlete, Raw Vegan, Self Care, Self Discovery, Self Improvement, Sobriety, Sugar Free, Therapy, Time, Training, Vegan, Whole Foods, Women's Health, Women’s Lives

I’m On a Podcast!!!

November 7, 2020November 7, 2020 thereallifeveganwifeLeave a comment

Today’s blog is a shameless plug for my friend Ashtyn’s new podcast Cheers to Your Health. On her show, Ashtyn shares pieces of her own health, wellness, and fitness journey while interviewing people from all different backgrounds, interested in wellness and living a transformative life. On her new episode, she interviews me! We talk about… Continue reading I’m On a Podcast!!!