Category: Training

My Day With Oprah

March 14, 2020March 14, 2020 thereallifeveganwifeLeave a comment

I spent this week researching and writing about the blatant connections between large-scale animal agriculture and disease in humans. And until last night, I had planned on today’s post being about that specific cycle of speciesism and the commodification of life producing dire consequences for human health and safety. Because to a vegan (and a… Continue reading My Day With Oprah

Posted in Beauty, Body Image, Deep Work, Digital Minimalism, Entrepreneurship, Family, Female Business, Feminism, Finance, Fitness, Food Diary, Free Writing, Goals, Gratitude, Health, Healthy Lifestyle, Inspiration, Interview, Journal, Life’s Purpose, Lived Experience, Local Business, Marriage, Meditation, Mental Health, mentor, Nutrition, Oprah, Plant Based, Self Care, Self Discovery, Self Improvement, Small Business, Sobriety, Spirituality, Therapy, Time, Training, Uncategorized, Vegan, Woman Owned Business, Women’s Lives, Writing

Give Yourself Permission to be Vegan – My 4 Year Veganniversary Post

February 29, 2020February 27, 2020 thereallifeveganwifeLeave a comment

When my vegan lifestyle comes up in conversation, more often than not, by husband and his dietary habits become the immediate object of curiosity. The center of the interaction. Everyone wants to know if he’s vegan. Since he isn’t, everyone wants to know how we cohabitate. How we grocery shop, cook our meals, agree to… Continue reading Give Yourself Permission to be Vegan – My 4 Year Veganniversary Post

Posted in Alcohol Free, Business, Climate Change, Cruelty Free, Deep Work, Digital Minimalism, Elopement, Entrepreneurship, Environmentally Responsible, Ethically Sourced, Fair Trade, Family, Female Business, Feminism, Feminist Theory, Food Diary, Goals, Gratitude, Health, Healthy Lifestyle, Husband, Inspiration, Intersectionality, Life’s Purpose, Lived Experience, Marriage, Meditation, Mental Health, mentor, Nutrition, One Year No Beer, Organic, Plant Based, Plant Based Athlete, Raw Vegan, Self Care, Self Discovery, Self Improvement, skincare, Small Business, Sobriety, Social Media, Spirituality, Sugar Free, tattoos, Technology, Therapy, Time, Training, Uncategorized, Vegan, Whole Foods, Woman Owned Business, Women’s Lives, Women’s Studies, Writing

Fitness Update & Natural PMS Remedies

November 23, 2019November 23, 2019 thereallifeveganwifeLeave a comment

I haven’t posted a fitness update since I ran my half marathon in May. Since then my routine has completely changed because my fitness goals shifted from building endurance to building muscle. My body is very slow to build muscle in general, and when I’m doing any type of cardio in my weekly routine it… Continue reading Fitness Update & Natural PMS Remedies