Category: Nutrition

I’m Quitting Coffee, For the Reasons No One Told You About (Part 1)

May 1, 2021May 1, 2021 thereallifeveganwife2 Comments

So, here’s the thing. I’ve been drinking coffee since I was about fifteen years old. Back then, going to the coffee shop was a social event and the drinks were in blended form, covered in whipped cream and chocolate syrup, but they were still coffee. Today, seventeen years later, I drink coffee as I write… Continue reading I’m Quitting Coffee, For the Reasons No One Told You About (Part 1)

Posted in Activism, Alcohol Free, burnout, Business, Caffeine, Coffee, Deep Work, Feminism, Feminist Theory, Fitness, Goals, Gratitude, Grounding, Healing, Health, Healthy Lifestyle, In the Flo, Intersectionality, Lived Experience, Magnesium, Marriage, Mental Health, Mushroom Tea, Nutrition, One Year No Beer, Plant Based, PMS, Resource Guide, Routine, Self Care, Self Discovery, Self Improvement, Sobriety, Sugar Free, Time, Uncategorized, What I Eat In a Week, Whole Foods, Women's Cycle, Women's Health, Women’s Lives, Women’s Studies, Writing

They Helped Me Go Vegan

March 20, 2021March 20, 2021 thereallifeveganwifeLeave a comment

I made a list of all the vegans and vegan brands who helped inspire me to change my lifestyle. Vegan food and fitness bloggers, vegan authors, bodybuilders, entrepreneurs, food reviewers. This isn’t a list of everything I love that’s vegan, or every vegan blog or YouTube channel I think you should check out. It’s a… Continue reading They Helped Me Go Vegan

Posted in Activism, Alcohol Free, Animals, Business, Cruelty Free, Entrepreneurship, Environmental Justice, Environmentally Responsible, Ethically Sourced, Fair Trade, Female Business, Feminism, Health, Healthy Lifestyle, Local Business, Meal Prep, Mental Health, Monthly Resource Guide, Nutrition, Pilates, Plant Based, Plant Based Athlete, Podcasts, Podcasts of the Month, Print Media, Raw Vegan, Resource Guide, Running, Self Care, Self Discovery, Self Improvement, Share the Platform, Shopping Guide, Small Business, Social Justice, Social Media, Vegan, Vegan Baking, Vegan Junk Food, Vegan Shoes, Vegan Snacks, Whole Foods, Woman Owned Business, Women's Health, Women’s Lives

What I Eat in a Week / 5 Year Vegan Anniversary!

March 6, 2021March 6, 2021 thereallifeveganwife2 Comments

Tuesday, March second marked my five year anniversary with veganism. Living a vegan lifestyle has been one of the most influential and important decisions of my life in so many ways, and yet, the most common question I still get is: “What do you eat?” This post is for anyone who wants to incorporate more… Continue reading What I Eat in a Week / 5 Year Vegan Anniversary!