Category: Food Diary

My Day With Oprah

March 14, 2020March 14, 2020 thereallifeveganwifeLeave a comment

I spent this week researching and writing about the blatant connections between large-scale animal agriculture and disease in humans. And until last night, I had planned on today’s post being about that specific cycle of speciesism and the commodification of life producing dire consequences for human health and safety. Because to a vegan (and a… Continue reading My Day With Oprah

Posted in Beauty, Body Image, Deep Work, Digital Minimalism, Entrepreneurship, Family, Female Business, Feminism, Finance, Fitness, Food Diary, Free Writing, Goals, Gratitude, Health, Healthy Lifestyle, Inspiration, Interview, Journal, Life’s Purpose, Lived Experience, Local Business, Marriage, Meditation, Mental Health, mentor, Nutrition, Oprah, Plant Based, Self Care, Self Discovery, Self Improvement, Small Business, Sobriety, Spirituality, Therapy, Time, Training, Uncategorized, Vegan, Woman Owned Business, Women’s Lives, Writing

Give Yourself Permission to be Vegan – My 4 Year Veganniversary Post

February 29, 2020February 27, 2020 thereallifeveganwifeLeave a comment

When my vegan lifestyle comes up in conversation, more often than not, by husband and his dietary habits become the immediate object of curiosity. The center of the interaction. Everyone wants to know if he’s vegan. Since he isn’t, everyone wants to know how we cohabitate. How we grocery shop, cook our meals, agree to… Continue reading Give Yourself Permission to be Vegan – My 4 Year Veganniversary Post

Posted in Alcohol Free, Business, Climate Change, Cruelty Free, Deep Work, Digital Minimalism, Elopement, Entrepreneurship, Environmentally Responsible, Ethically Sourced, Fair Trade, Family, Female Business, Feminism, Feminist Theory, Food Diary, Goals, Gratitude, Health, Healthy Lifestyle, Husband, Inspiration, Intersectionality, Life’s Purpose, Lived Experience, Marriage, Meditation, Mental Health, mentor, Nutrition, One Year No Beer, Organic, Plant Based, Plant Based Athlete, Raw Vegan, Self Care, Self Discovery, Self Improvement, skincare, Small Business, Sobriety, Social Media, Spirituality, Sugar Free, tattoos, Technology, Therapy, Time, Training, Uncategorized, Vegan, Whole Foods, Woman Owned Business, Women’s Lives, Women’s Studies, Writing

What A Refined Sugar Free Vegan Eats on Thanksgiving

November 30, 2019November 30, 2019 thereallifeveganwifeLeave a comment

I hope all of you had a wonderful Thanksgiving holiday! With Christmas quickly approaching, I decided to dedicate an entire blog post to the amazing refined-sugar-free and vegan foods I prepared, served and ate this Thanksgiving. My intention is to shed light on how easy cooking without refined sugars, meat, dairy and eggs can truly… Continue reading What A Refined Sugar Free Vegan Eats on Thanksgiving