Dear Woman with the "attitude" and "short fuse," Dear "angry," "ungrateful," "loud" Woman who cannot accept the way things are and does not find it admissible to smile through your pain, trauma, and frustration, Dear Woman who is "impossible to please," "difficult," and therefore "less likable," Dear Woman who is physically unable to separate the… Continue reading An Open Letter to the “Impatient” Woman
Category: Body Image
My 5 Days of Raw Food
I struggle with sometimes near-debilitating headaches in the day or two prior to starting the "period" portion of my cycle. This specific pattern has repeated itself for the last eight months since I've been closely journaling about it, but I'm sure it started long before that. Apparently it has much to do with hormone fluctuation.… Continue reading My 5 Days of Raw Food
My 5 Favorite Vegan & Refined Sugar Free Treats!
Almost six months ago I made the decision to go refined-sugar free. This means that I only eat natural sugars ( found in whole foods ) and sweeteners that are minimally-processed like maple syrup and agave. It became clear to me that eating refined sugars (that our bodies are not naturally meant to process) was… Continue reading My 5 Favorite Vegan & Refined Sugar Free Treats!


