Category: Mental Health

My Morning and Evening Routine

January 30, 2021January 30, 2021 thereallifeveganwifeLeave a comment

I struggle with anything outside of my routine. And that’s exactly why I have one. I originally developed several routine habits as a way to save myself time, be more efficient, accomplish more tasks, and try to etch some space out for myself amidst the chaotic life of a new small business owner. Practical. I… Continue reading My Morning and Evening Routine

Posted in Deep Work, Digital Minimalism, Entrepreneurship, Family, Female Business, Feminism, Fitness, Goals, Gratitude, Grounding, Health, Healthy Lifestyle, Husband, Inspiration, Life’s Purpose, Lived Experience, Local Business, Marriage, Meditation, Mental Health, Resource Guide, Routine, Self Care, Self Discovery, Self Improvement, Small Business, Spirituality, Therapy, Time, Uncategorized, Woman Owned Business, Women's Health, Women’s Lives, Writing

Answering My Own Women in Business Questions: Part 3

January 23, 2021January 23, 2021 thereallifeveganwifeLeave a comment

The Things I Ask Everyone: 1) What’s the best piece of advice you’ve ever gotten? I already mentioned “you teach people how to treat you” in last week’s interview. So, I’ll share another incredibly influential piece of advice. “Give yourself the emotional permission to create more time.”Rory Vaden For the first time in my life,… Continue reading Answering My Own Women in Business Questions: Part 3

Posted in Book List, Business, Covid and Small Business, Deep Work, Entrepreneurship, esthetics, Female Business, Feminism, Feminist Theory, Goals, Gratitude, Healthy Lifestyle, Inspiration, Intersectionality, Interview, Journalism, Life’s Purpose, Lived Experience, Local Business, Makeup, Makeup Artist, Meditation, Mental Health, mentor, Resource Guide, Salon, Self Care, Self Discovery, Self Improvement, skincare, Small Business, Storytelling, Therapy, Time, Woman Owned Business, Women In Business Series, Women's Health, Women’s Lives, Women’s Studies, Writing

2020 Book List / Monthly Resource Collection January 2021

January 9, 2021January 9, 2021 thereallifeveganwifeLeave a comment

Every year one of my goals is to read more. In 2020 my objective was to read one book a week. As part of my daily ritual I schedule in thirty minutes of reading per day, early in the morning. I simultaneously listen to audiobooks during workouts and the in-between moments where my mind isn’t… Continue reading 2020 Book List / Monthly Resource Collection January 2021