When I first quit drinking alcohol, I think the key to successfully staying sober was maintaining my rituals. Instead of coming home from a long day at work and cracking open an ice cold beer, I got creative and replaced it with something equally as delicious and refreshing. Mentally, I get the same calming effects… Continue reading My Favorite Non-Alcoholic Drinks
Category: Health
Sensi Magazine Freelance Work: Pre-Pandemic Digital Declutter
Today I’m sharing a piece of freelance work I wrote for Sensi Magazine, North Bay after roughly six months of research, and one month of executing my “digital declutter” plan for the month of January. For those of you that followed me at that time, it will come as no surprise to learn that I… Continue reading Sensi Magazine Freelance Work: Pre-Pandemic Digital Declutter
What if Our Cycle is an Advantage Rather than a Liability?
As a thirteen year old girl in the eighth grade I was taught that my period was something unfortunate I had to deal with. It was a miserable curse bestowed upon me once I was old enough to get pregnant – a shameful experience. I was taught to keep quiet about it because it would… Continue reading What if Our Cycle is an Advantage Rather than a Liability?


