Category: Organic

Give Yourself Permission to be Vegan – My 4 Year Veganniversary Post

February 29, 2020February 27, 2020 thereallifeveganwifeLeave a comment

When my vegan lifestyle comes up in conversation, more often than not, by husband and his dietary habits become the immediate object of curiosity. The center of the interaction. Everyone wants to know if he’s vegan. Since he isn’t, everyone wants to know how we cohabitate. How we grocery shop, cook our meals, agree to… Continue reading Give Yourself Permission to be Vegan – My 4 Year Veganniversary Post

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Fitness Update & Natural PMS Remedies

November 23, 2019November 23, 2019 thereallifeveganwifeLeave a comment

I haven’t posted a fitness update since I ran my half marathon in May. Since then my routine has completely changed because my fitness goals shifted from building endurance to building muscle. My body is very slow to build muscle in general, and when I’m doing any type of cardio in my weekly routine it… Continue reading Fitness Update & Natural PMS Remedies

Posted in Alcohol Free, Environmentally Responsible, Ethically Sourced, Fair Trade, Female Business, Fitness, Food Diary, Goals, Gratitude, Gym, Health, Healthy Lifestyle, Inspiration, Lived Experience, Magnesium, Marathon, Meditation, Mental Health, Mushroom Tea, Organic, Plant Based, Plant Based Athlete, PMS, Raw Vegan, Running, Self Care, Sobriety, Sugar Free, Training, Vegan, Whole Foods

My 5 Days of Raw Food

September 21, 2019September 21, 2019 thereallifeveganwifeLeave a comment

I struggle with sometimes near-debilitating headaches in the day or two prior to starting the "period" portion of my cycle. This specific pattern has repeated itself for the last eight months since I've been closely journaling about it, but I'm sure it started long before that. Apparently it has much to do with hormone fluctuation.… Continue reading My 5 Days of Raw Food