Books: Burnout: The Secret to Unlocking the Stress Cycle, Emily Nagoski, PHD, Amelia Nagoski, DMA Burnout takes a deep dive into the psychology and societal structures that lead to the physical, mental, and emotional exhaustion that keep women from living their most fulfilling lives, while offering practical solutions to break the cycle. Emily and Amelia… Continue reading Monthly Resource Collection: February 2021
Category: Anti Racism
What Radicalized You?
“What Radicalized You?” The popular hashtag turned Reddit thread, turned q and a for social media circulates through my feed on almost a daily basis. Someone responding with their personal experiences of racial, gender or socioeconomic inequity will tell us about their friend who had to drop out of college because they couldn’t afford it.… Continue reading What Radicalized You?
2020 Book List / Monthly Resource Collection January 2021
Every year one of my goals is to read more. In 2020 my objective was to read one book a week. As part of my daily ritual I schedule in thirty minutes of reading per day, early in the morning. I simultaneously listen to audiobooks during workouts and the in-between moments where my mind isn’t… Continue reading 2020 Book List / Monthly Resource Collection January 2021


