Books: Burnout: The Secret to Unlocking the Stress Cycle, Emily Nagoski, PHD, Amelia Nagoski, DMA Burnout takes a deep dive into the psychology and societal structures that lead to the physical, mental, and emotional exhaustion that keep women from living their most fulfilling lives, while offering practical solutions to break the cycle. Emily and Amelia… Continue reading Monthly Resource Collection: February 2021
Category: Lived Experience
What Radicalized You?
“What Radicalized You?” The popular hashtag turned Reddit thread, turned q and a for social media circulates through my feed on almost a daily basis. Someone responding with their personal experiences of racial, gender or socioeconomic inequity will tell us about their friend who had to drop out of college because they couldn’t afford it.… Continue reading What Radicalized You?
Fitness Update
Fitness and healthy eating has remained a huge part of my daily life, but I haven’t posted about it recently. Over the last six years I’ve worked hard to reach numerous fitness goals, have challenged myself with various changes in my diet, taken supplements, taken classes, worked closely with a personal trainer, and finally I’ve… Continue reading Fitness Update


