What does “Deep Work” Mean to Me? My whole life I’ve been naturally drawn to produce what Cal Newport describes as “Deep Work.” I picture myself as a ten year old writing stories in one of the many outdoor “forts” my sister and I would build. Sometimes I’d spend what felt like hours alone, riding… Continue reading “Draining The Shallows” Digital Minimalism Diaries Part 3
Category: Therapy
Self Care Won’t Save Your Mental Health
This blog post was supposed to be about float pods and their mental and physical health benefits. Which are real, and I have personally found to be quite amazing. Consequently, I found myself reflecting on all the “self-care” we do in an attempt to be happy, or to curb anxiety and stress. To distract ourselves… Continue reading Self Care Won’t Save Your Mental Health

