Category: Self Improvement

Let’s Talk About Coffee

May 8, 2021May 8, 2021 thereallifeveganwife2 Comments

Part 2 In the “I’m Quitting Coffee” Series I’m not a doctor. I’m not even medical field adjacent. However, I can do research (thank you internet) and make decisions for myself based on my findings. I’m not trying to give anyone health advice; this blog is mostly about telling you what works for my body… Continue reading Let’s Talk About Coffee

Posted in Alcohol Free, Caffeine, Coffee, Deep Work, Feminism, Feminist Theory, Fitness, Food Diary, Goals, Gratitude, Grounding, Healing, Health, Healthy Lifestyle, In the Flo, Inspiration, Lived Experience, Magnesium, Meditation, Mental Health, Mushroom Tea, Nutrition, One Year No Beer, Plant Based, Plant Based Athlete, PMS, Raw Vegan, Resource Guide, Self Care, Self Discovery, Self Improvement, Sobriety, Sugar Free, Time, Uncategorized, Vegan, Whole Foods, Women's Cycle, Women's Health, Women’s Lives, Women’s Studies

I’m Quitting Coffee, For the Reasons No One Told You About (Part 1)

May 1, 2021May 1, 2021 thereallifeveganwife2 Comments

So, here’s the thing. I’ve been drinking coffee since I was about fifteen years old. Back then, going to the coffee shop was a social event and the drinks were in blended form, covered in whipped cream and chocolate syrup, but they were still coffee. Today, seventeen years later, I drink coffee as I write… Continue reading I’m Quitting Coffee, For the Reasons No One Told You About (Part 1)

Posted in Activism, Alcohol Free, burnout, Business, Caffeine, Coffee, Deep Work, Feminism, Feminist Theory, Fitness, Goals, Gratitude, Grounding, Healing, Health, Healthy Lifestyle, In the Flo, Intersectionality, Lived Experience, Magnesium, Marriage, Mental Health, Mushroom Tea, Nutrition, One Year No Beer, Plant Based, PMS, Resource Guide, Routine, Self Care, Self Discovery, Self Improvement, Sobriety, Sugar Free, Time, Uncategorized, What I Eat In a Week, Whole Foods, Women's Cycle, Women's Health, Women’s Lives, Women’s Studies, Writing

Monthly Resource Collection: April 2021

April 24, 2021April 24, 2021 thereallifeveganwifeLeave a comment

I haven’t felt creative lately. I’ve had little motivation to write or explore new topics, and my attention span seems to have shrunk substantially. January and February I felt like myself. March and April have been harder to navigate. Creativity and my desire to learn ebb and flow, and I’m trying to remember that. Every… Continue reading Monthly Resource Collection: April 2021