I haven’t posted a fitness update since I ran my half marathon in May. Since then my routine has completely changed because my fitness goals shifted from building endurance to building muscle. My body is very slow to build muscle in general, and when I’m doing any type of cardio in my weekly routine it… Continue reading Fitness Update & Natural PMS Remedies
Category: Marathon
How I Went From Non-Runner to Half Marathon
Spoiler alert: It was not quickly. If training "hacks" or tips are what you're looking for, this post isn't that. I played the long game, and I'll be successful because I wanted to earn it, and I put in the work. I haven’t run my half marathon yet, but I am 100% confident that eight… Continue reading How I Went From Non-Runner to Half Marathon

