It’s Week 4 of Less Coffee.

Today marks the fourth week of my plan to phase out coffee. I’m taking the slow and steady approach, rather than quitting cold turkey. Today I’m sharing my exact method for quitting, and my favorite alternative plant based energy-boosting beverages that are making the transition pretty simple and painless. My plan for quitting coffee: -Week… Continue reading It’s Week 4 of Less Coffee.

Let’s Talk About Coffee

Part 2 In the “I’m Quitting Coffee” Series I’m not a doctor. I’m not even medical field adjacent. However, I can do research (thank you internet) and make decisions for myself based on my findings. I’m not trying to give anyone health advice; this blog is mostly about telling you what works for my body… Continue reading Let’s Talk About Coffee

What I Eat in a Week / 5 Year Vegan Anniversary!

Tuesday, March second marked my five year anniversary with veganism. Living a vegan lifestyle has been one of the most influential and important decisions of my life in so many ways, and yet, the most common question I still get is: “What do you eat?” This post is for anyone who wants to incorporate more… Continue reading What I Eat in a Week / 5 Year Vegan Anniversary!