Current Fitness Faves

Today we’re keeping it simple and to-the-point with my favorite and most essential fitness at-home equipment, clothing, and supplements. I hope you all enjoy this list and get a good workout in using my suggestions. Meanwhile, I’ll be categorizing and pulling reports for my accountant today, living the reality that sometimes you have to prioritize… Continue reading Current Fitness Faves

Time Management is Happiness Management

My theory is that you will never have “enough time” as long as your happiness is “on the other side of the cognitive horizon.” This is an idea that I gleaned from Shawn Achor’s work in positive psychology, but also from my extensive research into “time management” as I desperately searched for tips and tricks… Continue reading Time Management is Happiness Management